THANK you for all the wonderful recipes. You can make it ahead or bake at the even. See more … Fill the center with the spinach dip. 205. I took them to a reception after a memorial sevice and they flew off the table! Ingredients The ingredient list is fairly simple, with a few additions. 8% Cholesterol 25 mg milligrams. Pulse until chopped. Yes, spinach and artichoke dip is a great slow cooker recipe! Instant Pot Artichoke and Spinach Dip Applebees Copycat is highly addictive; it is the perfect flavor combination. Keto Spinach Artichoke Dip Pull Apart Rolls. See more ideas about cooking recipes, recipes, food. 89g Total … Don’t worry though, because not only does Applebees serve low carb friendly food, I went through the menu and piled together all of the low carb foods Applebees has to offer. If that checks out then I would suggest covering the top with aluminum foil half-way through and continuing to cook a few more minutes to finish cooking the inside of the rolls. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Calories from Fat 513. The cheese is gooey and melty and the spinach and artichoke blend together like two peas in a pod. Because I wanted to take some to work for lunch tomorrow. Prepare this for any type of gathering, BBQ, game day, or even just for a casual evening at home and it will be the first dish wiped completely clean. I opted for a couple of tablespoons of diced orange bell pepper. Nutrition Facts. This website is for informational and educational purposes only. Would it be ok to use coconut flour it’s all I have. Spinach and artichoke dip is great with chips, crackers, bread, vegetables - and also stuffed in chicken, served over pasta, or baked into a cheesy pull apart bread.. Oct 19, 2020 - Explore Terri Warren's board "Applebees spinach artichoke dip" on Pinterest. If I can do it, so can you… trust me. Creamy spinach and artichoke dip topped with melted Parmesan cheese. 1 First, preheat your oven to 350 degrees. And, the cheeses we’ve used are subtle enough in taste that they don’t overpower the stars of the show, spinach and artichoke. 1 teaspoon minced garlic. It should resemble a thick gooey paste. #keto #instantpotketo #ketoinstantpot #ketodrip #spinachartichokedip. I just made this. In a small pot over low heat melt the cream cheese and mozzarella together. Mix until smooth and refrigerate 10-20 minutes. Cast Iron Keto is a resource for folks who want to live their best life through low-carb, high-fat recipes that fuel epic adventures! Absolutely love love love this! Combine ingredients thoroughly in a bowl and spread mixture into a small baking I had to start thinking of ways to make dips. Spinach Artichoke Dip… Customize. I’m needing an appetizer for after a memorial service and womder if it would hold for 90 minutes, or should I opt for something else? I kept the warm dish in an insulated bag for an hour while the service was under way. !Can’t wait to try more of your recipes. What do you use to grease your cast iron skillet? It was so good I was not tempted by the coconut cake and flan that were on the table. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. They turned out beautifully. hmmm your spinach artichoke sauce is just begging for some bacon! It makes about 3.5 cups of dip. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Hello, my Keto friends! I was making this again while camping and only had 1/2 cup of almond flour left, so I used that and 1/4 cup coconut flour. Most definitely, that will work really well. Calories 950 % Daily Value * 88% Total Fat 57 g grams. You can bring a side cup worth and use to pour on your salad or steamed veggies. Required fields are marked *. 12 – you can see the servings for each recipe in the recipe card. Per 1 serving (0g): 580 Calories | 40g Fat | 42g Carbohydrates | 6g Fiber | 0g Sugar | 15g Protein | 950mg Sodium | 0mg Cholesterol | 0mg Potassium. Make sure to check out the low carb menu below! Ordering Keto at Applebee’s. This will ensure a fun night out with your buddies while being able to stick to the keto diet. MEET US >. Can I use frozen artichoke hearts instead of canned artichoke hearts? Drain the artichokes and place them in a food processor. Nutritional information for Applebee's Trios Spinach Artichoke Dip. I would check to see if your oven temperature is correct, we use a cheap oven thermometer and it’s insane how often oven temperatures are WAY off. It was super easy! Serving Size: Serving (499 g grams) Amount Per Serving. Can I make this in the morning, keep in the fridge, than bake and serve in the afternoon for happy hour? How about something to take the place of all those carb-heavy snacks to enjoy while you’re watching the big game, this is it. Calories in Applebees Spinach Artichoke Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Applebees Spinach Artichoke Dip. A delicious spinach and artichoke dip, loaded with creamy garlicky flavor, is one of my all time favorite appetizers. 950 Cals. 1 cup shredded parmesan-romano cheese mix. I wouldn’t partially bake but you can go ahead and assemble the dip and rolls. You can also use the microwave. There are a few recipes on this site that use the basic roll recipe, so I’m going to take an opportunity here to answer some of the most frequently asked questions: A: No, coconut flour requires more moisture than almond flour, but I do have a recipe for a keto focaccia that uses coconut flour. Hi Tobi, that is (1) 7-oz can. In addition, some menu items may … Instant Pot, Copycat Applebees, Spinach & Artichoke Dip As I mentioned a dozen times on this blog, my kids love eating out. Your email address will not be published. How much is considered a serving? While at Applebee’s, you notice all of your friends ordering unhealthy carb loaded foods like pasta, pizza, and fries. I just made this to the recipe as written, but I added 3 ounces of avocado fried unbreaded and skinned chicken breast. This is perfect with tortilla chips, … It’s devine! This veggie dip is loaded with cream cheese, sour cream, and gooey melted cheese. Hope that helps! Can I make this ahead of time and bake maybe 4 hours later? If so, it would be nice to include that info in the recipe. Or shall I partially bake and finish baking at the event? I see a little pop of color in the photo. Hi Diana, you can always find the serving size at the top of the recipe card, it’s a little small so it’s easy to miss. ... Easy, Keto Low-Carb Baked Spinach Cheese Dip is the best, simple appetizer recipe. 4 ounces softened cream cheese. (Net Carbs = subtracting fiber from total carbs), Looking for the Best Keto Protein Powder? This recipe serves 12 so since there are 12 rolls it would be one roll with 1/12th of the dip. Keto Spinach Dip. See Details, Enter to win a gift card for up to $100 in FREE GrubHub delivery! The dip was still warm and delicious at serving time. Free carb counter and keto diet tracker for the low carb and ketogenic diet. The Applebee’s logo is a registered trademark and copyrighted work of Applebee’s Restaurants LLC. I have readers of all skill levels and … The next day brought it out of the fridge an hour before baking. Keto Applebee’s Copycat Spinach & Artichoke Dip. Super delicious it’s now a staple snack in our family’s meal plan thank you so much Cast Iron Keto for such great recipes. Is this okay or did I do something wrong with the recipe? Drawing ends 01/01/2021. pepper (optional) Directions: 1 … September 26, 2020 January 20, 2018 by Adam. Save my name, email, and website in this browser for the next time I comment. Making this for the first time today. And could you use a different dish to bake it in?Thanks Beth. Hope this helps! Statements have not been approved by the FDA. Your email address will not be published. This ultra-creamy Spinach and Artichoke Dip tastes just like the Applebee's version! You can eat low-carb here by opting for a steak and steamed veggies, a salad with low-carb dressing, or a burger without the bun and sauce. Pulse until … Inspired by Applebees’ famous spinach and artichoke dip, this keto spinach dip is sure to become a tasty alternative appetizer. Produce. No, coconut flour will not work in this recipe, sorry! Vegetarian. It's easy to make at home in under 30 minutes, just combine the ingredients until melted! Chopped artichoke hearts and spinach are mixed into an ultra cheesy, and super filling artichoke dip. ... Appetizers Shareables Spinach & Artichoke Dip by Applebee's. Now, doesn’t a hot spinach artichoke dip just sound divine. Instant Pot Artichoke and Spinach Dip. The rolls are SUPER sticky. Would love your thoughts, please comment. When you said to roll into balls and chill again, it was almost impossible to “roll.” I blobbed them onto a cookie sheet with parchment paper and chilled them that way. Serving size is listed at the top of the recipe. My rolls didn’t cook all the way even after 23 minutes. Would I need to change temps or cooking times for that? Instant Pot, Copycat Recipe Applebee’s Spinach and Artichoke Dip Faced with my new obsession with homemade tortilla chips in the air fryer, yes, they are so good. I added for dashes of Louisiana Hot sauce, a dash of garlic salt and 2 tbsp diced orange pepper for color. A:  I wish it were easier to work with, but if you chill it both before and after rolling it into balls you’ll have no problem. Roll into 12 balls and chill in the refrigerator for at least another 10 minutes until set. To quote everyone’s second (or third) favorite black-eyed pea, Will.I.Am; “ Oh hot damn, this is my jam! If you are looking for a fantastic keto appetizer for a party, look no further. All nutritional information is estimated using an online program, it is the user’s responsibility to verify the accuracy of this information. I didn’t see it listed in the directions and wish to make it for an event that I am going to. These were fabulous! will try this recipe tonight! Applebee’s is a family-friendly casual dining restaurant that offers chicken, seafood, pasta, fajitas, salads, steaks and ribs, and more. You can also get the fajitas without the … No need to change the cooking time. These Keto Spinach Artichoke Dip Pull-Apart Rolls are a great low-carb appetizer and party food! The garlic, spinach, and artichokes are a classic trio of flavors, and then you add in the different cheeses, and it makes this recipe dynamite. 1 (14 ounce) can artichoke hearts, drained and roughly chopped. Knowing you might risk indulging in other foods, you decide to go. That will work just fine! Then all of sudden, your friends call you and want to take you out to Applebee’s for a nightly dinner … Now, that, I”m a … Don’t have almond flour can’t find anywhere. Do you use red onion? You’ve probably been on this keto journey for a while now and everything is going smoothly with great success. The day before this recipe went live I asked readers what they thought would be delicious in the center and here are a few of my favorite responses: So if you make these bad boys just like they are or with any other drool-worthy middle definitely share your creation with us on social media, I’m excited to see what you guys come up with! While the dough is chilling make the spinach dip, simply mix all of the ingredients together in a large bowl until combined. Cannot wait to make this at home! Hi Adriana, onion is included in the recipe, any color will work but red is typically our go to. Will this be OK at room temperature, or is hot a must? If you’re not a fan of spinach artichoke dip, but still want to indulge in this ring of deliciousness don’t worry, you’ve got options (but keep in mind the baking time and adjust accordingly). You’ve probably been on this keto journey for a while now and everything is going smoothly with great success. You’re also staring at that menu trying to find some low carb keto friendly foods without much success. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Hi Jenn! Thank you! I don’t have a cast iron frying pan so could I just use a 9" round glass pie dish? Bacon would be delicious in this! Otherwise, I loved this and will do it again! Tweet on Twitter Share on Facebook Pinterest. Spinach artichoke dip is a favorite party side dish simply because it only requires a handful of ingredients, takes so little effort to make, and is nearly foolproof. These Keto Spinach Artichoke Dip Pull Apart Rolls are a great game-day appetizer or snack! Serve with chips or bread and enjoy. It came out amazing and was not sticky. The spinach … Is it one roll with a little dip? GET YOUR FREE PHYSICAL KETO COOKBOOK HERE . The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. 173% The artichoke spinach dip was in a plastic container. What is the right size of cast iron pan to use for this recipe? You'd need to walk 259 minutes to burn 930 calories. To quote everyone’s second (or third) favorite black-eyed pea, Will.I.Am; “Oh hot damn, this is my jam!”  But seriously, these Keto Spinach Artichoke Dip Pull-Apart Rolls are the most popular recipe on Cast Iron Keto for a reason (just make sure you follow the directions). This will make sure you’re still consuming your healthy fats to stay in ketosis. 75% Saturated Fat 15 g grams. Directions. Replicate a popular restaurant appetizer for a cheesy spinach and artichoke dip with this recipe. Then all of sudden, your friends call you and want to take you out to Applebee’s for a nightly dinner get together. Track exercise, weight, ketones, blood glucose, and body measurements. Copyright © 2020 Improved-Nutrition.com, All Rights Reserved. Artichoke dip is one of my favorites. 2 Next, add the spinach, cream cheese, mayonnaise, sour cream, apple cider vinegar, garlic, Parmesan, feta, salt, and cayenne. Applebees Spinach And Artichoke Dip. (Data was taken from the official Applebee’s menu), (Net Carbs = subtracting fiber from total carbs), Quest Nutrition Tortilla Style Protein Chips, Double Crunch Bone-In Wings (without sauce or dressing), Double Crunch Bone-In Wings with Blue Cheese Dressing, Double Crunch Bone-In Wings with Ranch Dressing, Double Crunch Bone-In Wings with Classic Buffalo Sauce, Double-Glazed Baby Back Ribs, Half Rack (without choice of sauce), Double-Glazed Baby Back Ribs, Full Rack (without choice of sauce), Half Rack of Ribs, Add Texas Style BBQ Sauce, Grilled Chicken Caesar Salad (no croutons), House Salad with Buttermilk Ranch Dressing, House Salad with Lemon Olive Oil Vinaigrette, Sobe Life Water Yumberry Pomegranate 30 oz. Great recipe!!! I am making this tomorrow for the Superbowl with buffalo chicken dip. Trans Fat 0 g grams. Thank you! (Data was taken from the official Applebee’s menu) 10 ingredients. Serve. Andrea Apr 21, 2020 comments off. Brushed with oil and covered it with plastic wrap. Howdy. Hi Beth, yes you can use a different dish. by curiosity what size is your cast iron skillets? You can use any baking dish that is roughly the same size as the called for skillet. Hi Deborah! I made the dough and put the balls in my dish the night before. Even if you just want a peaceful night at home piled up on the couch browsing Netflix, these are perfect movie time snacks. 10 ounces prepared alfredo sauce. Ingredients: 8 oz cream cheese 10 oz spinach 16 oz shredded parmesan 8 oz shredded mozzarella 1/2 cup chicken broth Easy peasy Keto recipe! Would it be ok to use chopped frozen (thawed) spinach? 81g Net Carbs . 1 (10 ounce) box frozen chopped spinach, thawed. Jan 2, 2020 - Explore Mary Harvey's board "Applebee’s spinach artichoke dip", followed by 102 people on Pinterest. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Applebees Spinach And Artichoke Dip. The rolls will continue to cook a bit once removed from the oven so it may be as simple as letting it rest for 15 minutes or so. ... Applebee's cannot ensure menu items do not contain ingredients that might cause an allergic reaction or impact other dietary restrictions. My couldn’t tell it didn’t have any wheat in it! We’re using butter to grease the pan in this recipe. Thanks Billy, let us know how it turns out for you! Place the dough balls around the edge of the skillet touching on each side. If your finished rolls have a bitter taste, it is most likely due to using a low-quality baking powder, opt for aluminum-free and it won’t be an issue. The recipe serves 12 as listed at the top of the recipe card, hope that helps! You can definitely use frozen ones, just be sure to thaw them well and drain. These #Keto Little Smokie, Friday night plans so dunkable, these #keto p, We’ve seen our #Keto Charcuterie Chalet starting, Well, it's December and we had our first snow yest, Thanksgiving may look a little different this year, Now this, this is the type of skillet dinner we li. It turned out just like the picture and it tasted fabulous!!! Creamy spinach and artichoke dip topped with melted Parmesan cheese. Add the melted cheeses to a large bowl along with the baking powder, almond flour, and eggs. So here’s the truth, we had all of our posts for, #KETO CREAMED SPINACH - and the best you'll ever h, After spending close to $700 at the vet this morni, Holiday staple for sure! There are 930 calories in 1 order of Applebee's Spinach & Artichoke Dip, with Salsa & Chips. Applebee's Spinach and Artichoke Dip Copycat. A:   Yes it is a lot of baking powder, but we are making bread… out of cheese. Combine ingredients thoroughly in a bowl and spread mixture into a small baking dish (I used an 8" X 8" dish). The tops were brown so I didn’t want to cook any more. How many servings are in this delicious recipe? Simply combine all of the ingredients in a bowl, then add it to the slow cooker. Preheat oven to 350 degrees. Thank you for the recipe! Hi. Does the recipe call for a 17 oz can or a 7 oz can of artichoke hearts? I wouldn’t, the texture and taste won’t be quite the same. This is a 10.5". Quick tip: If your vegan or dairy-free, substituting butter for MCT oil is a smart choice. 1/2 cup shredded mozzarella cheese. Thanks so much for this recipe. Bake for 17-20 minutes until the rolls are fluffy, golden brown, and cooked through. Instant Pot Artichokes and Spinach Dip Applebees CopyCat, #Applebees #Artichokes #Copycat #Dip #Instant What are the benefits of spinach? It just plain good. bread, entertaining, holiday, keto, low carb, low moisture – part-skim – no additives, preservatives, etc, 7 oz can artichoke hearts, drained and finely chopped. Check out my favorite MCT oil for keto. If you love Applebee's® spinach and artichoke dip, this is the one for you. Do you think starting with the skillet already hot might help, like with the dinner rolls? Recipe by Ruled Me. How to Make Warm Keto Spinach Artichoke Dip. !!!!!!!!!!!!!!... Worth and use to pour on your salad or steamed veggies and nutrient data for all portion.... T find anywhere your vegan or dairy-free, substituting butter for MCT oil is a resource for folks who to... And our chipotle lime salsa 173 % 1 ( 10 ounce ) box frozen chopped spinach, thawed ingredients in! Low carb keto friendly foods without much success something wrong with the skillet already hot might,! Have a cast iron keto is a applebee's spinach artichoke dip keto for folks who want to their. The slow cooker Applebee's® spinach and artichoke dip Pull Apart rolls are fluffy, golden,! It would be one roll with 1/12th of the skillet already hot help! Cheesy, and website in this recipe of tablespoons of diced orange bell.. Grubhub delivery responsibility for consulting a qualified health professional before starting a new diet or program... Is the user ’ s responsibility to verify the accuracy of this information they flew the! Include that info in the recipe card of baking powder, but we are making bread… of. Fantastic keto appetizer for a while now and everything is going smoothly with great success of... Plastic wrap hot sauce, a dash of garlic salt and 2 tbsp diced orange bell pepper out your! Billy, let us know How it turns out for you probably been on this keto journey a. A memorial sevice and they flew off the table already hot might help, like with skillet... The next day brought it out of the ingredients together in a baking. Restaurant appetizer for a 17 oz can or a 7 oz can or a 7 oz can or a oz. Salt and 2 tbsp diced orange pepper for color 23 minutes friendly foods without success... Happy hour is estimated using an online program, it is a lot of baking powder, but added. Pan in this recipe artichokes and place them in a plastic container at that menu trying to find some carb! Items do not contain ingredients that might cause an allergic reaction or other! Dough balls around the edge of the recipe as written, but we are making bread… out cheese... Cheese, sour cream, and eggs bake it in? thanks Beth )! Purposes only dish in an insulated bag for an event that I am making this tomorrow for the next brought... Does the recipe card for dashes of Louisiana hot sauce, a dash of salt. Bell pepper nice to include that info in the fridge an hour before baking golden brown, and fries to. Or dairy-free, substituting butter for MCT oil is a registered trademark and copyrighted work Applebee! And delicious at serving time and delicious at serving time recipe as written but! Cream, and gooey melted cheese at room temperature, or is hot a must over. Night out with your buddies while being able to stick to the recipe card 88 % Total 57... Use frozen artichoke hearts peaceful night at home in under 30 minutes, just combine the ingredients together in plastic! Dip Pull-Apart rolls are a great game-day appetizer or snack chipotle lime salsa and log over million., sour cream, and fries chips and our chipotle lime salsa that I am making this tomorrow the... All portion sizes not tempted by the coconut cake and flan that on... Lime salsa my rolls didn ’ t partially bake but you can bring a side cup and. Chopped frozen ( thawed ) spinach using an online program, it is right! Will not work in this recipe serves 12 so since there are 12 rolls it would nice! Net carbohydrate goal and search and log over 1 million foods and recipes spinach! No further with a few additions flour can ’ t have a cast iron is... Edge of the recipe call for a 17 oz can or a 7 oz can of artichoke?!, golden brown, and body measurements fun night out with your buddies while being able stick! The texture and taste won ’ t tell it didn ’ t have almond flour, and.. To use coconut flour will not work in this browser for the next day brought it out of.. Also staring at that menu trying to find some low carb keto foods! Sound divine this veggie dip is sure to check out the low carb keto friendly without... And educational purposes only the recipe, any color will work but red is typically our go.... Spinach and artichoke dip, loaded with Creamy garlicky flavor, is one of my all time appetizers. Chopped spinach, thawed 173 % 1 ( 14 ounce ) can artichoke hearts, and... Still warm and delicious at serving time, golden brown, and measurements... Chips and our chipotle lime salsa friends ordering unhealthy carb loaded foods like pasta pizza... 14 ounce ) can artichoke hearts bread… out of cheese can or a 7 oz can of artichoke hearts of... Their best life through low-carb, high-fat recipes that fuel epic adventures …! Still warm and delicious at serving time 17 oz can of artichoke hearts simple, with a additions... Mixed into an ultra cheesy, and applebee's spinach artichoke dip keto a dash of garlic salt and tbsp. Of your friends ordering unhealthy carb loaded foods like pasta, pizza and. Begging for some bacon size is listed at the event, keep in the photo, is... Melted Parmesan cheese, these are perfect movie time snacks pan to use frozen... Game-Day appetizer or snack ( 1 ) 7-oz can oil and covered it with wrap. Or bake at the top of the fridge, than bake and serve in the afternoon for happy?... … Creamy spinach and artichoke blend together like two peas in a pod almond flour and. Cook all the way even after 23 minutes ingredients thoroughly in a bowl, then add to. … this ultra-creamy spinach and artichoke dip, this keto spinach dip fun! The way even after 23 minutes and melty and the spinach dip a fantastic keto appetizer for a now. The ingredient list is fairly simple, with a few additions professional before starting new. And ketogenic diet orange bell pepper I just use a different dish to bake it in? Beth... To verify the accuracy of this information dietary restrictions 1 ) 7-oz can dash garlic. Is loaded with Creamy garlicky flavor, is one of my all time favorite appetizers dip this... You use to grease your cast iron skillets warm dish in an insulated bag an. 2 tbsp diced orange bell pepper dietary restrictions top of the recipe as written, but we are making out... Starting a new diet or health program will do it again the Applebee ’ applebee's spinach artichoke dip keto responsibility to verify accuracy. Use any baking dish that is roughly the same size as the called for skillet sour. S all I have fridge, than bake and serve in the fridge than! Responsibility to verify the accuracy of this information 17-20 minutes until set & artichoke with! Card, hope that helps artichoke hearts of my all time favorite appetizers called skillet... Pan so could I applebee's spinach artichoke dip keto made this to the recipe hi Beth Yes... No further lot of baking powder, almond flour, and super filling artichoke dip Applebee. Quick tip: if your vegan or dairy-free, substituting butter for MCT oil is a registered and. Piled up on the couch browsing Netflix, these are perfect movie time snacks is listed the. Was so good I was not tempted by the coconut cake and flan that were on the table this spinach... And artichoke dip topped with melted Parmesan cheese knowing you might risk indulging in other,! Thawed ) spinach How it turns out for you dip just sound divine, let us know How it out..., email, and fries GrubHub delivery! can ’ t be quite the same definitely frozen... Time and bake maybe 4 hours later for all portion sizes, these are perfect movie time snacks for! Trust me is going smoothly with great success filling artichoke dip just sound divine iron skillets warm. Terri Warren 's board `` Applebees spinach artichoke dip topped with melted Parmesan.. Together like two peas in a pod informational and educational purposes only out! Will not work in this browser for the low carb and ketogenic diet MCT is! Who want to cook any more of the skillet touching on each side might risk in... So good I was not tempted by the coconut cake and flan that were the... Won ’ t a hot spinach artichoke dip and they flew off table. Together like two peas in a plastic container just want a peaceful night at home piled up on couch! A qualified health professional before starting a new diet or health program cooked.! It, so can you… trust me information for Applebee 's Trios spinach artichoke dip '' Pinterest. For happy hour your vegan or dairy-free, substituting butter for MCT oil is a smart choice an! Was applebee's spinach artichoke dip keto tempted by the coconut cake and flan that were on the table bake. The refrigerator for at least another 10 minutes until the rolls are fluffy, golden brown and... How to make at home in under 30 minutes, just combine the ingredients until!! Under 30 minutes, just be sure to check out the low carb menu below what is best! Calories in 1 order of Applebee 's all the way even after 23 minutes ) box frozen chopped,.