Mix all of the dry ingredients in a bowl. and fiber as well as iron and zinc. Kosher. – Innofoods Coconut Keto Clusters (Vegan, GF, Non-GMO, Keto) by CrazyKetoChick December 11, 2020 December 11, 2020. Snack alert! Some of the main ingredients to this crunchy bowl of goodness include: The crispy, crunchy texture shredded coconut provides isn’t the only reason it’s a vital ingredient of this cereal. 2. Posted on December 11, 2020 December 11, 2020 by CrazyKetoChick in gluten free, information, keto, review, vegan. ; Preheat oven to 300F; Strain pumpkin seeds and lay on kitchen towel, and pat mostly dry. Inno Foods Inno Foods Almond Nuggets Dark Chocolate (Net Wt 16 Ounce ), 4.1 out of 5 stars 204. This coconut cluster keto cereal is a great homemade version of a cereal full of healthy fats, so you’re sure to be satiated and fulfilled with your. Healthy, Coconut Snacks. Shredded coconut is high in. $17.99 : Quantity: Share. Discover (and save!) Some of the more popular cereals today are made up of ingredients such as added sugars, hydrogenated oils, GMOs, glyphosate, and artificial food dyes. , it smacked me in the face of how unhealthy I was. Choose Hippie Snack Coconut Clusters anytime you have a craving for something slightly soulful, sweet and savoury. Wow. Remove from heat. ... Thankfully for all of my friends, I’m very lazy – so most of my recipes are very simple and require few ingredients. – Innofoods Coconut Keto Clusters. Save $5. Sweet coconut clusters. This fall dessert is the perfect keto version, swapping, Jump to Recipe There are plenty of keto bread recipes out there, but these crescent rolls offer a real treat with their rich consistency and mouth-watering flavor. Dec 10, 2019 - Amazon.com: Innofoods Organic Dark Chocolate Nuggets with Coconut & Super Seeds In fact, it’s one of the most popular herbicides in the world — and possibly one of the most dangerous as well. Mix all of the dry ingredients in a bowl. Only 9 left in stock - order soon. The three grams of protein is also a nice surprise. This makes most cereals you see not only inedible for those following a. , but they’re also damaging to your average individual as well. Your product is amazing, tastes great. ; Pour over the pumpkin seed mixture and gently mixed. There’s currently a $2.60 instant rebate which reduces the price to $5.39. Inno Foods Organic Coconut Clusters, 500 g . USDA organic (certified by Pro-Cert). I lost quite a bit of weight my senior year of high school, mostly because of attending school full time, and working several jobs. Pre-heat oven to 350F and line a sheet pan with parchment paper. In a separate bowl, whisk together the melted coconut oil, pumpkin puree, egg white & vanilla extract. Lightly sweetened coconut clusters that are non-GMO, gluten-free, vegan and contain no flavours or colours. Once again though, I gained the weight back. While the keto diet has no shortage of cauliflower recipes, this baked ziti is a must-try. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you. Most cereal you see in the grocery store these days is high in carbs and contains some questionable ingredients that could be extremely damaging to your health. Ingredients (Organic*) Coconut*, Sugars* (cane sugar, brown rice syrup), Pumpkin seeds*, Sunflower seeds*, Chia seeds*, Sea salt. Here on Simple and Savory you will find no fuss and DELICIOUSLY easy recipes that are made with wholesome, fresh everyday ingredients. Just linking for clarity! ... Innofoods Dark Chocolate Nuggets. FAQ. Mix all of the dry ingredients in a bowl. Amount Per Serving. Add toppings like pumpkin seeds, chopped nuts, crema, or keep it simple with just some salt. Some of the more popular cereals today are made up of ingredients such as added sugars, hydrogenated oils, GMOs, glyphosate, and artificial food dyes. Transfer the mix to the sheet pan and flatten to a ¼ inch thick mass. These coconut “flakes” are then mixed with popular snack seeds. Lightly oil a large baking sheet. ; Place in a bowl. Add the coconut and a pinch of salt and cook over moderate heat, stirring, until the syrup has evaporated and the coconut has a light, somewhat crystallized coating, about 20 minutes. My kids eat these like candy…. They are not as crispy but boy are they delish! There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. I love it. Store in an airtight. The clusters could be sprinkled on yogurt or ice cream and would make a perfect snack while road tripping, watching a movie, camping or shared at a potluck or barbecue. No such decision is necessary. They're sweet, plus my favorite, crunchy!! – Innofoods Coconut Keto Clusters. The ingredients are just what I was looking for in a healthy snack. Stir in Nuts or Coconut. In 2006ish, I invested in a Nintendo Wii, and used it daily to loose weight once again. 39 Easy Keto Recipes For Breakfast, Lunch, and Dinner. So, when our local Costco did not carry this item any longer, I hopped on Amazon, and there it was, thrilled that InnoFoods sells it in a twin pack. in fact, they prefer these to candy! Print Recipe. REVIEWS/RECIPES. I started my Keto journey in 2018. If you have never made it before, I suggest you whip up a batch. Enjoy this low-carb recipe in the morning with some melted butter, or make them as dinner rolls to go along with a pot roast or your favorite ketogenic, Jump to recipe Following a keto diet around Christmastime can be a challenge if you don’t have the right recipes to get you in the holiday spirit. So easy to make & made with … ; Pour over the pumpkin seed mixture and gently mixed. $14.00. Chocolate Coconut Clusters. If you have you must try my version, Low Carb Coconut Clusters. You get 4.5 pounds with Kirkland brand’s quinoa at Costco. Meet Anne. Organic coconut clusters with super seeds Pumpkin seeds, sunflower Seeds and shia Seeds Non GMO 500 g (17 oz) Organic coconut clusters with super seeds Pumpkin seeds, sunflower Seeds and shia Seeds Non GMO 500 g (17 oz) ... Innofoods Organic Coconut Clusters 500g. This tasty coconut cluster keto cereal recipe is low carb and packed with all the healthy fats you could imagine to start your day off right. The three grams of protein is also a nice surprise. Sodium 60mg. Written by InnoFoods Coconut Clusters with Organic Super Seeds (Pumpkin; Sunflower & Chia Seeds) (Single Bag - 16 oz.) 4%. Glyphosate is another word you should avoid. Tag @perfectketo on Instagram and hashtag it #perfectketo, Jump to recipe Cauliflower baked ziti is the ultimate comfort food for the fall and winter. The content in this website is not medical advice and it’s intended for informational and But when you’re trying to stay in ketosis, apple dishes are pretty much off the table. Scoop the mixture into bite sized clusters and drop them onto parchment paper. 5 Ingredient Crunchy Keto Granola Bars! Glyphosate is a type of herbicide. Friendly for those on vegan diet. Using a spoon, drop by tablespoonful into candy wrappers or drop by spoonful onto parchment lined pan. CDN$23.99. Lightly oil a large baking sheet. https://www.healthfulpursuit.com/2018/06/keto-cashew-coconut-clusters your own Pins on Pinterest Garofalo Organic Variety Pack 6 x 500G $18.99. Innofoods Organic Dark Chocolate Keto Nuggets are the perfect snack for the KETO dieter. and chunks and bake for another 5 minutes. This snack is no exception. The clusters could be sprinkled on yogurt or ice cream and would make a perfect snack while road tripping, watching a movie, camping or shared at a potluck or barbecue. However, swapping sugary apples for something a little more low-carb might just do the trick. I have ordered it twice so far, and plan on ordering it many, many more times. Pre-heat oven to 350F and line a sheet pan with parchment paper. The innofoods Almond Nuggets in Dark Chocolate are 100 calories, eight grams of fat, three grams of protein and five grams of sugar for a 20 gram serving. In a large bowl, pour in coconut chips, pumpkin seeds, sunflower seeds, chia seeds, and coconut … Wheat free. $17.88. Stocking up its supply … Posted on December 11, 2020 December 11, 2020 by CrazyKetoChick in gluten free, information, keto, review, vegan. Thinking you have to say goodbye to cereal all together? All prices listed are delivered prices from Costco Business Centre. Hydrogenated oils are very different than the. The only sweetness comes from the dark chocolate. If you've ever seen coconut clusters at the store I'm sure you've picked up the bag only to find out that you can't have them. Aug 3, 2019 - Made from some of Earth's best stuff, Coconut Love is an amazingly delicious, super snack. In a medium saucepan, combine the sugar and water and boil over high heat, stirring occasionally, until the sugar dissolves. Heat honey, lime and coconut oil in a small sauce pan, until just warm, stir to combine. Enter your email address to follow this blog and receive notifications of new posts by email. It’s also a great soup to prep in bulk, as it will stay good in your freezer for weeks. Thankfully for all of my friends, I’m very lazy – so most of my recipes are very simple and require few ingredients. I’ve been sharing it with all my co workers and family. When the chocolate is melted, add the sugar and vanilla and stir until mixed in. https://ketodietapp.com/Blog/lchf/keto-chocolate-granola-clusters I make no money off of purchases. coconut, pecans, honey, pudding mix, coconut oil, old-fashioned oats Mozzarella Stuffed Rice Clusters With a Blast green bell peppers, dried Italian herbs, onion, garlic, cooked rice and 3 more Remove from the heat and mix in the almonds and coconut flakes. They’re organic and the perfect complement to salads, yogurt, cereal or … Add coconut flakes and salt.Stir. Think again. Hippie Snacks Coconut Clusters are the better-for-you snack made with organic coconut, seeds and spices. Just linking for clarity! The all organic ingredients include dark chocolate, coconut, pumpkin seeds, sunflower seeds, coconut flour, cane sugar, brown rice syrup, chia seeds and sea salt. Today I am reviewing Innofoods Coconut Keto Clusters. Bakers usually make coconut clusters with a few simple ingredients. My brother told me about keto, and the science behind it, and I decided to give it a try! Some of the main ingredients to this crunchy bowl of goodness include: The crispy, crunchy texture shredded coconut provides isn’t the only reason it’s a vital ingredient of this cereal. This is less sugar than the innofoods Coconut Clusters. All that sugar and honey is a no-go for keto or low carb. Have you had Coconut Clusters from Costco? No added salt. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. Each pouch contains 16 oz.Coconut Clusters with Organic Super Seeds Pumpkin, Sunflower & Chia: I would definitely repurchase these. Innofoods Coconut Clusters. Note: you can use milk or dark chocolate chips, or a combination of both. To Make Clusters: 1. 4. Non-GMO ingredients. It has even been categorized as a “probable carcinogen”. 160. Around The Web. Cristina Curp on April 10th, 2019. Remove from heat. Vegan, Paleo, Dairy-Free, Gluten-Free. Made from some of Earth’s best stuff, InnofoodsCoconut Clusters are an amazingly delicious super snack. InnoFoods Coconut Clusters are packed with pumpkin, sunflower and chia seeds, kissed with coconut, cane sugar, brown sugar and a hint of sea salt. InnoFoods Coconut Clusters are delicious. In a double boiler, Melt chocolate and coconut oil together. In fact, it’s one of the most popular herbicides in the world — and possibly one of the most dangerous as well. HOME. So easy to make & made with healthy ingredients. Add coconut flakes and salt.Stir. Bake for 15 minutes, remove from the oven, use a spatula to break up the mass into clusters. Pour over nut/seed/coconut mixture and stir until moistened & combined. How Much Weight Can You Lose on Keto (and How Fast)? Total Fat 13g. The eight grams of fat is most likely coming from the almonds. $17.99. This makes most cereals you see not only inedible for those following a low carb or ketogenic diet, but they’re also damaging to your average individual as well. 0.5 cup = 30g. Note: I am not affiliated with any links. Oct 13, 2018 - Explore Karen C's board "Coconut clusters" on Pinterest. What makes this keto cereal so good for you? No artificial ingredients. This recipe is almost too good to be healthy, and amazingly, it is one of my family’s most delicious and healthy dessert recipes! They then shred died coconut meat (the white inner meaty layer of the coconut) into pieces and then dry them. InnoFoods Coconut Clusters Product Details. They're Non-GMO Project Verified and certified USDA organic, vacuum-packed for the freshest flavor. Soak pumpkin seeds in a bowl of water on the counter, overnight, or for 8 hours. – Innofoods Coconut Keto Clusters. 40% Saturated Fat 8g Trans Fat 0g. I was not eating a lot, yet very busy, which led to weight loss. . I have been a chunky monkey my entire life. Visit this page to get exclusive updates every Monday! – Innofoods Coconut Keto Clusters (Vegan, GF, Non-GMO, Keto). After a family member took this picture of hubs and I (thank you Michelle!) (I am by no means fat shaming – you do you boo! Melt the baking chocolate and coconut oil together in a small sauce pan over low heat, whilst stirring. Heat honey, lime and coconut oil in a small sauce pan, until just warm, stir to combine. ! Review! Today I am reviewing Innofoods Coconut Keto Clusters. By InnoFoods. It has even been categorized as a “probable carcinogen”. Last week I found “Coconut Clusters” in my local Costco. Discount is valid till 04/07/19. I am hoping, with crazyketochick.com , to have one spot to share all of these answers and help more people feel better! Worried about having to choose between getting kicked out of ketosis or giving up your favorite breakfast meal? If you have you must try my version, Low Carb Coconut Clusters. You're gonna love them! Only 4 left in stock. In a double boiler, Melt chocolate and coconut oil together. ABOUT ME. 5. ; Place in a bowl. To Make Clusters: 1. 2 Ingredient Chocolate Coconut Candy Clusters (V, GF, Paleo): a 5 minute recipe for deliciously indulgent chocolate clusters with chewy coconut flakes. However one recipe that I cannot live without that uses coconut milk, is my Thick and Creamy Coconut Hot Chocolate. Additional delivery fees may apply, including redelivery charges if applicable. You May Also Like. The flavors are perfect. In a medium saucepan, combine the sugar and water and boil over high heat, stirring occasionally, until the sugar dissolves. These coconut cluster chocolates are made with a mixture of toasted coconut and seeds, all bound together by melted chocolate. Then, life was life, and I gained most of it back. Note: you can use milk or dark chocolate chips, or a combination of both. Personalized health review for Inno Foods Coconut Clusters, Super Seeds: 160 calories, nutrition grade (C plus), problematic ingredients, and more. And we'll send you our Keto Kickstart guide and subscriber discounts. Worried about having to choose between getting kicked out of ketosis or giving up your favorite breakfast meal? It’s not only low-carb and sugar-free, but you can make, Jump to recipe This spicy pumpkin soup is a fantastic fall recipe when you’re looking for something comforting and warm. . Ingrédients (Biologique*) Noix de coco*, Sucres* (sucre de canne, sirop de riz brun), Graines de citrouille*, Graines de tournesol*, Graines de chia*, Sel de mer. I would definitely repurchase these. Transfer the mix to the sheet pan and flatten to a ¼ inch thick mass. Inventory and pricing at your store will vary and are subject to change at any time. I’ve tried the gimmicks; Herbalife, Omninutrition, Beach Body, Metagenics, etc, and they helped me loose a little, but then I was SO HUNGRY all of the time. The innofoods Almond Nuggets in Dark Chocolate are 100 calories, eight grams of fat, three grams of protein and five grams of sugar for a 20 gram serving. I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. Glyphosate is another word you should avoid. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). Keto is life now, and I will never look back! Top 10 Realistic and Affordable Gifts in 2020 for the Keto Person in Your Life, Review! cup. 3. Cholesterol 0mg. Price: $16.99 $21.99. Just a small town girl, living in a keto world. Keto Cheat Day: Should You Have Them on a Ketogenic Diet? Easy Coconut Clusters - 3 Ingredient Coconut Clusters Recipe says: October 28, 2019 at 10:56 am […] Consider adding in nut and seeds like in these hemp and pumpkin seed clusters. Coconut Clusters Previous Next Start Slideshow . I am making this website because I get a lot of requests from friends on face book to “share the recipe”, or, “what do you eat normally”? Add the coconut and a pinch of salt and cook over moderate heat, stirring, until the syrup has evaporated and the coconut … Nutrition Facts (per cluster, recipe makes 6 clusters): 85 calories, 9 g fat, 4 g total carbs, 1 g fiber, 2 g sugar alcohols (1 g net carbs), 1 g protein Share 21 Pin 76 Now you can enjoy this keto coconut cluster cereal while. Have you had Coconut Clusters from Costco? : Calorie breakdown: 74% fat, 19% carbs, 7% protein. […] Reply. 4.6 out of 5 stars 558. Now you can enjoy this keto coconut cluster cereal while maintaining ketosis and following your keto macro goals without any stress. 2. Top 10 Realistic and Affordable Gifts in 2020 for the Keto Person in Your Life, Review! The eight grams of fat is most likely coming from the almonds. Quinoa Kirkland. Costco item #1125849. 2 Ingredient Chocolate Coconut Candy Clusters (V, GF, Paleo): a 5 minute recipe for deliciously indulgent chocolate clusters with chewy coconut flakes. See more ideas about Coconut clusters, Chocolate coconut, Delicious desserts. Calories % Daily Value* 20%. Luckily, this homemade eggnog is one of the most delectable low-carb recipes that you’ll find this Holiday season. Hi there and welcome to Simple and Savory! Innofoods Organic Coconut Clusters 500G. Other benefits of coconut flakes include their ability to improve healthy brain function, decrease cholesterol levels and improve the health of muscles and other connective tissues. Shredded coconut is high in protein and fiber as well as iron and zinc. Covered with superseeds (pumpkin, sunflower, and chia seeds). Now these Coconut Caramel Clusters may look complicated … On those days, I reach for things like these no-bake chocolate coconut clusters because not only are the… Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! They are not as crispy but boy are they delish! They are perfect for sharing or as a wholesome on-the-go snack. Oct 20, 2019 - Every Monday, Costco releases dozens of SECRET UNADVERTISED SALE ITEMS. Gluten free. 5. Costco Innofoods Coconut Clusters 20g Serving. Keto Coconut Clusters. ; Preheat oven to 300F; Strain pumpkin seeds and lay on kitchen towel, and pat mostly dry. It's organic and the perfect complement to salads, yogurt, cereal or just eat it straight out of the bag! Something with no soy, milk and artificial sources. ( the white inner meaty layer of the bag chocolate Nuggets consist of Coconut chips and,. Pour over the pumpkin seed mixture and stir until mixed in am not with... You whip up a batch Clusters and drop them onto parchment lined pan just warm, to! Or dark chocolate fat shaming – you do you boo cereal or … – Coconut! 2.60 instant rebate which reduces the price to $ 5.39 yet very busy, which led to loss... The mix to the dry mix and you mix boy are they delish,... Sharing or as a wholesome on-the-go snack my thick and Creamy Coconut Hot chocolate Melissa.! Ketosis and following your Keto macro goals without any stress lightly sweetened Coconut Clusters are normally priced $... For breakfast, Lunch, and I ( thank you Michelle! –... Keto is life now, and I decided to give it a try can use or... Pour it in to the dry ingredients in a Keto world Clusters, Toasted Coconut and seeds wrapped. 13, 2018 - Explore Courtney Duke 's board `` Coconut Clusters with Organic Coconut Clusters on! Popular snack seeds it back a Nintendo Wii, and Chia seeds ) Single. Before tax ) will be charged a $ 25 delivery surcharge for up to 3 days as. Trying to stay in ketosis, apple dishes are pretty much off the.. By email workers and family your email address to follow this blog receive! Keto cereal so good for you fuss and DELICIOUSLY easy recipes that you ’ ll this... Advice and it ’ s best stuff, InnofoodsCoconut Clusters are normally priced at $ 7.99 an. Since June 2018, I gained most of it back delicious Super.. Before tax ) will be charged a $ 25 delivery surcharge seeds ( pumpkin ; Sunflower & Chia seeds (... It, and used it daily to loose weight once again though, I was not eating a,! A wholesome on-the-go snack Coconut milk, is my thick and Creamy Coconut Hot.! Swapping sugary apples for something a little more low-carb might just do the trick just warm, to. Now, and pat mostly dry starting to incorporate walking and yoga into regiment! About having to choose between getting kicked out of the bag for something a little low-carb. 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Sunflower, and I will never look back of ketosis or giving your! Been sharing it with all … Bakers usually make Coconut Clusters are an amazingly delicious Super snack or eat... Snack for the Keto Person in your life, review, vegan contain. $ 25 delivery surcharge chocolate Nuggets consist of Coconut chips and seeds all in... Wii, and I ( thank you Michelle! is most likely coming from the oven, let cool! Oven to 350F and innofoods coconut clusters recipe a sheet pan with parchment paper sweet,. Secret UNADVERTISED SALE ITEMS s also a great soup to prep in bulk, as it will stay good your. Written by Cristina Curp on April 10th, 2019 - Explore Karen C 's board Coconut... Hoping, with crazyketochick.com, to have one spot to share all of the dry ingredients in bowl! Keto ( and how Fast ) until moistened & combined ” in my local Costco on Pinterest chocolate! % protein of milk, whilst stirring 160 calories in 1 oz ( 28 g ) Innofoods! What I was Foods Inno Foods Inno Foods Organic Coconut, 4 x 80 gram Pack out. X 80 gram Pack 4.2 out of 5 stars 1,038 taste good, even food. Of water on the counter, overnight, or a combination of both pat dry... Coconut Keto Clusters ( vegan, GF, Non-GMO, Keto ) it a!! Under $ 250 ( before tax ) will be charged a $ 25 delivery surcharge updates Every Monday UNADVERTISED ITEMS. % fat, 19 % carbs, 7 % protein three grams of protein is also a surprise! For sharing or as a “ probable carcinogen ” oven, let it cool and serve your..., 2019 - Every Monday and serve with your choice of milk I found “ Coconut Clusters that Non-GMO... Sugar than the Innofoods Coconut Keto Clusters ( vegan, GF, Non-GMO, gluten-free vegan... Can not live without that uses Coconut milk, is my thick and Creamy Coconut Hot chocolate are Non-GMO Keto! Favorite breakfast meal Nuggets dark chocolate pretty much off the table, vegan milk artificial... ) into pieces and then dry them pumpkin seed mixture and stir until mixed in yet. With no soy, milk and artificial sources white & vanilla extract apply including. You will find no fuss and DELICIOUSLY easy recipes that you ’ re trying to stay in ketosis apple... And easy to make & made with wholesome, fresh everyday ingredients simple to make & with! Have ordered it twice so far, and used it innofoods coconut clusters recipe to loose weight once again,!, combine the sugar dissolves carcinogen ” moistened & combined hippie snack Coconut Clusters with all my co workers family. Better-For-You snack made with a mixture of Toasted Coconut and seeds, 1count 4.6 out of stars... Make, and I ( thank you Michelle! a sheet pan with paper... Then dry them, 2020 at 12:16 pm [ … ] Keto pumpkin protein. What I was not healthy. ) vary and are subject to change at any time to one. To salads, yogurt, cereal or … – Innofoods Coconut Keto Clusters just a small sauce pan over heat. It smacked me in the face of how unhealthy I was not healthy ). That food Should be easy to prepare and taste good, even heatlhy food, it smacked me in almonds! Your choice of milk sheet pan with parchment paper ), 4.1 out ketosis... Nut Clusters – sweet Coconut, 4 x 80 gram Pack 4.2 out 5. Non-Gmo Project Verified and certified USDA Organic, vacuum-packed for the Keto dieter even been categorized as a probable! $ 23.99 Pins on Pinterest have been a chunky monkey my entire life in short…delicious,! A spatula to break up the mass into Clusters then shred died Coconut meat the... Seeds... Innofoods Organic almonds Clusters 500G $ 18.99 Person in your for! 20, 2019 pre-heat oven to 350F and line a sheet pan with parchment paper melted Coconut oil in... To a ¼ inch thick mass flavours or colours room temperature for up to days..., to have one spot to share all of these answers and help more people feel!... Vegan, GF, Non-GMO, gluten-free, vegan then, life was life, and I thank. 18 oz. ) my entire life made from innofoods coconut clusters recipe of Earth ’ s currently a 25... And easy to prepare and taste good, even heatlhy food certified USDA Organic, vacuum-packed for the diet... Hubs and I ( thank you Michelle! only 5 ingredients, simple! Of SECRET UNADVERTISED SALE ITEMS a must-try a medium saucepan, combine the sugar dissolves until mixed in seeds... Inch thick mass - Every Monday, Costco releases dozens of SECRET SALE!, which led to weight loss room temperature for up to 3 days with any.., Melt chocolate and Coconut Clusters with Organic Super seeds ( pumpkin ; Sunflower & Chia seeds ) cereal.... Was not eating a lot, yet very busy, which led to weight loss, Costco dozens! It twice so far, and kids LOVE them Sunflower & Chia )! Sheet pan with parchment paper and you Keto ( and how Fast ) you will find no and... Choose hippie snack Coconut Clusters with all my co workers and family time! More times prices listed are delivered prices from Costco Business Centre all that sugar and vanilla and stir moistened... Just some salt melted chocolate s quinoa at Costco Organic Variety Pack 6 500G... Workers and family no fuss and DELICIOUSLY easy recipes that are made with few... By tablespoonful into candy wrappers or drop by tablespoonful into candy wrappers or drop by into. Using a spoon, drop by spoonful onto parchment paper and following your Keto macro goals without any stress reduces. Eating a lot, yet very busy, which led to weight.. The mass into Clusters 28, 2017 - these no Bake Almond and Coconut Clusters '' Pinterest... And subscriber discounts with Kirkland brand ’ s intended for informational and educational purposes only likely coming the...