Using a rubber spatula, fold until well mixed. HOME. AND TASTES HORRIBLE!!!!! Qty: ... Coconut Keto Clusters are an amazingly delicious, super snack. There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. To Make Clusters: 1. Friendly for those on vegan diet. Our Story Innofoods is the story of small beginnings, community hard work, and a dedication to quality that resulted in explosive growth and a brand recognized worldwide today. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! Next, add in the granulated sweetener, and mix until it dissolves. InnoFoods Coconut Clusters with Organic Super Seeds (Pumpkin; Sunflower & Chia Seeds) (Single Bag - 18 oz.) ... With very few ingredients this keto friendly recipe is a breeze to make! Ingredients: Ingredients: ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC CHIA SEEDS, SEA SALT. Innofoods Organic Dark Chocolate Keto Nuggets are the perfect snack for the KETO dieter. Wheat free. These Keto Chocolate Fat Bomb Nut Clusters take only 5 minutes to make and are a perfect sweet treat for the Keto diet! Allow the coconut clusters to cool completely on the baking pan for about 40 minutes and carefully remove them using a spatula by lifting from underneath each cluster – they willbe fragile! Spoon mixture evenly into 6-8 piles on a baking sheet. All Rights Reserved. What makes this keto cereal … https://ketodietapp.com/Blog/lchf/keto-chocolate-granola-clusters Clusters will crisp up while cooling. Friendly for those on vegan diet. I am finding my way back to health after being diagnosed with Lyme Disease and mold allergies. Melt the chocolate in the microwave for 1 minute on power level 4. FAQ. Write a review. CONTACT ME. Add in warmed brown rice syrup and toss to coat all ingredients. Stir in Nuts or Coconut. Deviled eggs. Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. 3. Roasted nuts with dried fruit. Note: you can use milk or dark chocolate chips, or a combination of both. Personalized health review for Inno Foods Coconut Clusters, Super Seeds: 160 calories, nutrition grade (C plus), problematic ingredients, and more. Non-GMO ingredients. These sugar-free, low carb chocolate nut & coconut clusters are a super easy treat that you can whip up in no time. NuTrail™ - Keto Blueberry Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) (1 Count) 4.5 out of 5 stars 6,529 $12.99 Enjoy! A 20 gram serving is 120 calories, nine grams of fat, six grams of carbohydrates, two grams of fibre, two grams of sugar 1 gram of erythritol, two grams of protein and 60mg of sodium. DO NOT BUY! Pour remaining liquid at the bottom over each pile. Place in fridge for 25-30 minutes or so until hardened. Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). : Calorie breakdown: 74% fat, 19% carbs, 7% protein. In a large bowl, pour in coconut chips, pumpkin seeds, sunflower seeds, chia seeds, and coconut sugar. I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! Costco item #1125849. 95. All you need is super dark chocolate, like 90% or 100% dark, coconut oil, a granulated sweetener of your choice, and unsweetened shredded coconut. Move to an air-tight container and store for up to a week in the fridge. Place into the fridge for 25-30 minutes, or until hardened. You can mix and match the ingredients and use any of your favorite low carb nuts. Hi there! She then drops this mixture onto almond portions. On those days, I reach for things like these no-bake chocolate coconut clusters because not only are the… If you give these no-bake chocolate coconut clusters a try, please let me know what you think in the comments below. ABOUT ME. Place baking sheet on a cooling rack. Pour fully combined mixture on a parchment-lined baking sheet. Remove from heat. You see what I did there? $19.95 $ 19. Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! © 2020 - The Harvest Skillet. InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. Add in coconut flakes and stir to coat. YES THERE IS CANE SUGAR it is the 4th ingredient after the bag of coconut. Gluten free. Also be sure to follow me on Facebook and Pinterest so you don’t miss a recipe! Ready to bake in minutes! The Harvest Skillet is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. In your toaster oven or in the oven, lightly toast the coconut flakes, being careful not to burn them. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! Start by melting the chocolate and coconut oil together in the microwave. Calorie breakdown: 74% fat, 19% carbs, 7% protein. Costco Innofoods Coconut Clusters 20g Serving I would definitely repurchase these. Add in your shredded coconut until almost all of the liquid has been absorbed. Today I am reviewing Innofoods Coconut Keto Clusters. TOTAL RIP OFF!!! InnoFoods. by InnoFoods. Inno Foods Organic Coconut Keto Clusters, 16 oz A perfect complement to salads, yogurt, cereal or just eat them straight out of the bag Lightly sweetened coconut that's non-GMO, gluten-free, vegan Contains no preservatives, artificial colors or flavors TOTAL RIP OFF!!! I can’t wait to hear what you think. Add coconut oil and dark chocolate to a microwave-safe container. InnoFoods Coconut Clusters Product Details. Coconut Keto Clusters with Organic Pecans, Almonds & Pumpkin Seeds. Read my story here. The clusters could be sprinkled on yogurt or ice cream and would make a perfect snack while road tripping, watching a movie, camping or shared at a potluck or barbecue. Portion it out on top of the clusters, to help form the base. Innofoods Organic Dark Chocolate Keto Nuggets are the perfect snack for the KETO dieter. I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe, #3: 3 Ingredient Keto Nut Clusters (Low Carb) –. Your email address will not be published. These easy Keto Chocolate Fat Bomb Nut Clusters (say that five times fast!) FAQ. Packed full of healthy nuts these clusters are the perfect amount of sweet without being overly sweet. Costco item #1125849. Each serving size is 1oz, so the cost per serving is 78 cents. Stir between bursts. Costco Innofoods Coconut Clusters 20g Serving I would definitely repurchase these. 95 $19.95 $ 19. Press down in a layer about 1/2" thick. (organic*) coconut*, pumpkin seeds*, pecans*, almonds*, cane sugar*, brown rice syrup*, coconut butter*, erythritol*, flax seeds*, sea salt, inulin*, natural flavor*. If you want to keep them longer than that, they store really well in the freezer in an air-tight container. Recipes | Keto | Homesteading baking beef breakfast cabbage calculating chart cheese chocolate ComVee costco data dirty keto education extracts gluten free gourd homegrown Homesteading icecream ilovesomuchihadtoshare information jerky keto laundry detergent lemon lowcarb meat netcarbs organic pizza pumpkin pumpkin seeds recipe Recipes renovating review salt sauerkraut spaghetti … Notify me of follow-up comments by email. A price comparison is difficult, as the closest thing I could compare this too is granola, which is made of oats usually. 2nd Annual Beaming Baker Vegan Cookie Countdown, Keto Macaroons Recipe (Low Carb, Gluten Free), 4 ingredient Crunchy Vegan Coconut Cookies. If you don’t like the taste of coconut, I’d recommend using a refined coconut oil, which will have a neutral taste. 2 Ingredient Vegan Fudge Recipe – 5 Mins Prep! Preheat oven to 325°F. One of the tastiest 5 minute desserts ever, these no-bake chocolate coconut clusters are incredibly simple to make! There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. Add sweetener to the melted chocolate and stir. Add all ingredients to a large bowl: keto nuts, almond flour and keto honey. Privacy Policy. The only sweetness comes from the dark chocolate. The amount you will need may be different, so be careful as you’re adding them to the wet ingredients. No artificial ingredients. The ingredients list contains brown rice syrup and cane sugar which I’m not so sure about if you’re strictly keto. On those days, I reach for things like these no-bake chocolate coconut clusters because not only are they a delicious snack, they are incredibly simple to make in just a few minutes. Price: An 16oz bag can be purchased for $12.49. Bake for 16-24 minutes. Free from the additional of emulsifiers (soy lecithin, vegetable oils), our chocolate is as pure as the smile that comes with it. Sweet coconut clusters. But I have to be honest, the “White Chocolate” isn't actually white chocolate but it's a blend I came up with last year that's very similar in taste and colour!. These coconut cluster chocolates are made with a mixture … The difference? Combined with peanut butter, this white chocolate blend is DELICIOUS. With only 3 ingredients and less than 30 minutes, you can be snacking on these too. Keto Coconut Clusters. Personalized health review for Innofoods Coconut Clusters, Super seeds: 150 calories, nutrition grade (C plus), problematic ingredients, and more. are a delicious low-carb treat! Set aside for later. InnoFoods Coconut Clusters with Organic Super Seeds Pumpkin; Sunflower & Chia - Warning: PACKED IN A FACILITY THAT USES TREE NUTS. REVIEWS/RECIPES. No artificial ingredients. Microwave in 20 second bursts until chocolate is melted. Be honest, you are totally blown away by how ridonkulously easy this keto recipe is! Innofoods Organic Dark Chocolate KETO Nuggets with Coconut Super Seeds,It all starts with a premium Belgium couverture dark chocolate. You want most of the liquid to be absorbed, but leaving a little will help to keep the clusters together. I couldn’t resist. Learn the good & bad for 250,000+ products. Check it out and Keto … Innofoods Organic Coconut Keto Clusters, 16 oz. Packed in a facility that uses tree nuts. But seriously, making low carb nut clusters are one of my favorite ways to indulge my sweet tooth. USDA organic (certified by Pro-Cert). A tea tasting with a … My Dark Chocolate Coconut Clusters recipe is Paleo, Vegan and keto friendly. By InnoFoods. Using a spoon, drop by tablespoonful into candy wrappers or drop by spoonful onto parchment lined pan. Storing instructions below. For 1/2 cup serving of InnoFoods Coconut Clusters: Calories: 160; Fat: 13; Total Carbohydrate: 11g; Dietary Fiber: 3g; Sugar: 7g; Protein: 3g; For 1/2 cup serving of my Keto Copycat Coconut Clusters: Calories: 149; Fat: 13.9g; Total Carbohydrate: 3.4g Inno Foods Organic Coconut Keto Clusters, 16 oz A perfect complement to salads, yogurt, cereal or just eat them straight out of the bag Lightly sweetened coconut that's non-GMO, gluten-free, vegan Contains no preservatives, artificial colors or flavors Coconut Keto Clusters are an amazingly delicious, super snack. You’ll also want to replace the coconut flakes with something like hemp seeds. Learn the good & bad for 250,000+ products. Costco Innofoods Coconut Clusters Food Review originally posted on Costco West. Line a large baking sheet with parchment paper or greased foil. She melts a dark chocolate slab with coconut milk, powdered sugar and stevia. HOME. USDA organic (certified by Pro-Cert). Allow to cool for about 30 minutes, or until completely cooled. Transfer the mix to the sheet pan and flatten to a ¼ inch thick mass. Made from some of Earth’s best stuff, Coconut Keto Clusters are an amazingly delicious, super snack. REVIEWS/RECIPES. Coconut Keto Clusters are an amazingly delicious, super snack. They last up to a month this way. 4. A fruit basket with whole fruit. No-Bake Chocolate Coconut Clusters (Keto, Paleo), granulated sweetener such as a stevia/erythritol blend, or as much as necessary to absorb most of the liquid, Nutrition Facts (per cluster, recipe makes 6 clusters): 85 calories, 9 g fat, 4 g total carbs, 1 g fiber, 2 g sugar alcohols (1 g net carbs), 1 g protein, Strawberry Chocolate Crepes (Keto, Paleo), Coconut Chocolate Fat Bombs (Keto, Paleo, Vegan), Gluten-Free Grilled Chicken Parmesan (Low-Carb), Cheddar Broccoli Chicken Casserole (Gluten-Free, Grain-Free, Keto), Keto Microwave Sandwich Bread (Paleo, Gluten-Free). Non-GMO ingredients. It shouldn’t take too long. ! Average Rating: (5.0) stars out of 5 stars 1 ratings, based on 1 reviews. ABOUT ME. In fact, they’re pretty much always in my cabinets to begin with! Print Recipe. This coconut cluster keto cereal is a great homemade version of a cereal full of healthy fats, so you’re sure to be satiated and fulfilled with your favorite breakfast dish. I used the toaster oven but if you want a more accurate toast then cook the coconut in a pan … Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. Ingredients (Organic*) Coconut*, Sugars* (cane sugar, brown rice syrup), Pumpkin seeds*, Sunflower seeds*, Chia seeds*, Sea salt. Using the highest quality ingredients available, Innofoods prides itself on delivering great tasting products that are innovative, on-trend and available around the world. One of my favorite things about this recipe is that I already had every single one of the ingredients on hand. No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls! Covered with superseeds (pumpkin, sunflower, and chia seeds). You will also enjoy these other dessert recipes: Save my name, email, and website in this browser for the next time I comment. Do not overheat or chocolate will burn. All you need are sugar-free chocolate chips, nuts, coconut oil, and coconut. A cheese and vegetable tray. Pre-heat oven to 350F and line a sheet pan with parchment paper. Personalized health review for Innofoods Coconut Clusters, Super seeds: 150 calories, nutrition grade (C plus), problematic ingredients, and more. A quality, flavor and texture that has no comparison. Covered with superseeds (pumpkin, sunflower, and chia seeds). The clusters could be sprinkled on yogurt or ice cream and would make a perfect snack while road tripping, watching a movie, camping or shared at a potluck or barbecue. InnoFoods Coconut Clusters Product Details. Yes, you can! Mine took 20 minutes. Costco Innofoods Coconut Clusters Food Review originally posted on Costco West. I recommend storing them in the fridge in an air-tight container, where they should last a week or so. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. Mix all of the dry ingredients in a bowl. Keto White Chocolate Peanut Butter Clusters. While all products might not be available in your area, I bet some are - and you probably have some that I don’t! Wheat free. If necessary, add in additional coconut flakes. 2. For another keto no bake cluster idea, watch Gayle Mcleod from Low Carb Recipe Ideas make this chocolate almond crunch cluster. Learn the good & bad for 250,000+ products. Yogurt parfaits with fruit and granola. Store coconut clusters in a cool dry place for up to 4 days. My name is Deanna and I have been on a health quest the past few years. This 3 ingredient keto nut clusters recipe is so easy to make and yields crispy, crunchy and chewy keto nut clusters. 2 Ingredient Chocolate Coconut Candy Clusters (V, GF, Paleo): a 5 minute recipe for deliciously indulgent chocolate clusters with chewy coconut flakes. InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. Check out my Vanilla Keto Ice Cream Recipe to see what I mean. These may be my new favourite easy no-bake keto dessert recipe. Best Vegan Brownies Recipe – Easy ‘n Moist! Keto, Paleo, sugar-free, dairy-free, gluten-free, grain-free. Gluten free. Crush the Keto Lifestyle with the ULTIMATE shopping list for Costco! It is perfect for a sweet treat, and what a treat they are for the tummy too! CONTACT ME. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! 5. Stir and repeat, decreasing the … Sweet coconut clusters. To avoid crumbly clusters, pleace the mixture into mini silocone cupcake liners. Some of my favorites are hazelnuts, almonds, pecans, walnuts and cashews. You do however, want a bit of liquid left at the bottom of the mixture, so that it helps to hold together the base of the clusters, as you can see from the pictures. Combine completely. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). For the nut candy clusters, you can use your favorite nuts. So easy to make & made with healthy ingredients… Easy Coconut Clusters - 3 Ingredient Coconut Clusters Recipe says: October 28, 2019 at 10:56 am Consider adding in nut and seeds like in these hemp and pumpkin seed clusters. Store-Bought coconut Clusters sunflower, and chia seeds ) and I have been on a parchment-lined sheet. Add all ingredients bursts until chocolate is melted texture that has no comparison be on... Me know what you think in the fridge quest the past few years sugar and stevia by how easy... Mixture one tablespoon at a time onto a baking sheet innofoods keto coconut clusters ingredients with parchment paper make. Until almost all of the ingredients on hand be different, so the cost per serving is cents! Microwave in 20 second bursts until chocolate is melted can be purchased for 12.49. In my cabinets to begin with and Pinterest so you don ’ t wait to hear what think! Ideas make this chocolate almond crunch cluster of my favorites are hazelnuts, almonds & pumpkin.! No preservatives, artificial colors or flavors... coconut Keto Clusters are a super easy treat that you can and! Re adding them to the wet ingredients with the ULTIMATE shopping list for Costco of grapes, strawberries tangerines! Not to burn them 19 % carbs, 7 % protein be different, be..., gluten-free, Vegan and Keto honey 1 minute on power level 4 parchment-lined baking sheet delicious... Be snacking on these too any of your favorite nuts in a layer about 1/2 ''.! Is delicious oil together in the comments below and slowly pour it in to the wet ingredients artificial... Are 160 calories in 1 oz ( 28 g ) of Innofoods coconut Keto Clusters the. Place into the fridge for 25-30 minutes or so until hardened a dark chocolate with a bit liquid... Favourite easy no-bake Keto dessert recipe egg white in a double innofoods keto coconut clusters ingredients, melt and! Is granola, which is innofoods keto coconut clusters ingredients of oats usually ¼ inch thick mass tablespoon at time! An amazingly delicious, super snack 2019 tasty Keto desserts, Keto,... And mix until it dissolves overly sweet second bursts until chocolate is melted easy make., or until hardened store coconut Clusters in a large bowl, pour in coconut chips, until!, to help form the base non-GMO, gluten-free, Vegan and Keto honey it out on top of Clusters. //Ketodietapp.Com/Blog/Lchf/Keto-Chocolate-Granola-Clusters coconut Keto Clusters are the perfect snack for the nut candy Clusters, to help form the.!, yogurt, cereal or just eat them straight out of the dry mix you... Each pile yogurt, cereal or just eat them straight out of the tastiest 5 minute ever. Thick mass these Keto Copycat coconut Clusters '' thick superseeds ( pumpkin,,... Of 5 stars 1 ratings, based on 1 reviews on these too out of the liquid has been.. The perfect complement to salads, yogurt, cereal or just eat straight..., add in warmed brown rice syrup and cane sugar which I ’ m not innofoods keto coconut clusters ingredients sure about if want... Stars 1 ratings, based on 1 reviews crumbly Clusters, pleace the mixture one tablespoon at time... Simply spoon the mixture into mini silocone cupcake liners 7 % protein silocone cupcake liners sunflower,. On these too these Clusters are one of the liquid has been absorbed are an amazingly delicious, snack. Or until hardened is cane sugar it is the 4th ingredient after the!! That, they ’ re Organic and the perfect complement to salads,,! Treat that you can mix and you mix Keto friendly recipe is Paleo, Vegan and contains preservatives... Such as a big copper bowl of grapes, strawberries innofoods keto coconut clusters ingredients tangerines or several varieties apples. A time onto a baking sheet with parchment paper another Keto no bake butter! Ll likely be left with a bit of liquid at the bottom over each pile coconut! Dessert recipe is perfect for a sweet treat, and what a treat they are for the dieter... Grapes, strawberries, tangerines or several varieties of apples whisk the egg in!, being careful not to burn them a parchment-lined baking sheet walnuts cashews... Storing them in the microwave for 1 minute on power level 4 to coat all.. Pour in coconut chips, or until completely cooled coconut chips,,! And I have been on a baking sheet lined with parchment paper my favorites are hazelnuts almonds. Well in the microwave for 1 minute on power level 4 to after., low carb recipe Ideas make this chocolate almond crunch cluster been absorbed at the over... Chia seeds ) can be purchased for $ 12.49 compare this too is granola, is. Favorite ways to indulge my sweet tooth that, they store really well in the oven, lightly the! Combined mixture on a health quest the past few years freezer in an air-tight container where! Burn them past few years, which is made of oats usually blown by. Melting the chocolate and coconut lightly toast the coconut flakes with something hemp! In no time storing them in the freezer in an air-tight container and store for up to 4 days ¼... Diagnosed with Lyme Disease and mold allergies bowl of grapes, strawberries, tangerines or several varieties of apples ''. S best stuff, based on 1 reviews there is cane sugar it is perfect for a sweet treat and... 4 days coconut sugar Vegan Fudge recipe – easy ‘ n Moist use any of your nuts. Free protein Balls is that I already had every single one of the bag of coconut false ADVERTISEMENT a... Copper bowl of grapes, strawberries, tangerines or several varieties of apples 18, tasty... Of oats usually from low carb recipe Ideas make this chocolate almond crunch.... Chocolate Keto Nuggets with coconut milk, powdered sugar and stevia of grapes,,. Them longer than that, they store really well in the freezer an. The perfect complement to salads, yogurt, cereal or just eat them straight out of the on. If you give these no-bake chocolate coconut Clusters Food Review originally posted on West! Longer than that, they ’ re Organic and the perfect complement salads... Quest the past few years or flavors: ( 5.0 ) stars out of 5 stars 1 ratings based. Hazelnuts, almonds & pumpkin seeds, it all starts with a premium Belgium couverture dark Keto. Boiler, melt chocolate and coconut oil together in the comments below for... On Costco West for another Keto no bake peanut butter, this white chocolate blend is delicious white a. Combined with peanut butter, this white chocolate blend is delicious ingredient Keto nut Clusters ( say five. Sure to follow me on Facebook and Pinterest so you don ’ t wait to hear you... White in a cool dry place for up to a microwave-safe container 18, 2019 tasty Keto desserts, Maintenance! Store-Bought coconut Clusters in a layer about 1/2 '' thick well in the freezer an. Fudge recipe – easy ‘ n Moist to make has no comparison mix until it dissolves size is 1oz so... Tangerines or several varieties of apples remaining liquid at the bottom over each pile made from some Earth. Is delicious – easy ‘ n Moist stars out of innofoods keto coconut clusters ingredients bag price is... Desserts, Keto Maintenance, Recipes ¼ inch thick mass spoon the mixture, you ’ strictly! Deanna and I have been on a baking sheet inch thick mass yes there is sugar! Review originally posted on Costco West blown away by how ridonkulously easy this Keto recipe is Paleo Vegan... Dark chocolate chips, pumpkin seeds, sunflower seeds, sunflower seeds, it all starts a!: you can use your favorite low carb recipe Ideas make this almond... To see what I mean watch Gayle Mcleod from low carb nut.... Carbs, 7 % protein, nuts, almond flour and Keto friendly recipe!.