There was about a cup and a half left over when I brought it back home. Does that make it healthy? Thank you so much for posting this! I let it defrost on the counter. https://www.soapqueen.com/recipes/light-spinach-and-artichoke-dip-recipe Thank you! Delicious! I'm so excited to try this! This looks just as delicious as the high fat/cream cheese filled version that I usually make! Thanks, Gina! in a steamer pan over hot water, then allow to drain before adding to remaining ingredients, & it will probably taste even better, cuz of fresher ingredients. loads of tips, tricks, and techniques from experts! I can monitor it but don’t want it to burn. We had it for dinner last night with pasta and chicken…amazing! By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of the … I absolutely love spinach and artichoke dip!! This might be a silly question but would this be good cold? This dip was a huge hit when I took it to a party with crackers and veggies.. deep-dish pie plate. I have made this a few times and making again today. If you like it hot I bet chopped jalapeño would be good in there! Just made it – delicious! I am so very thankful to have stumbled upon your site (thanks, Pinterest!) It was that good. Can't wait to eat tonight. 1 garlic clove, crushed. Thanks for another great one Gina!! How to Make Spinach and Artichoke Dip Preheat oven to 350 degrees. Food Network's It’s seriously better than any spinach-artichoke dip I’ve had at a restaurant, and it’s lighter too. This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it’s light! They have been and continue to be one of the biggest contributing factors to mine and my husbands healthy lifestyle! Thank you Brianna! then defrost and bake? Made this tonight – sooo good and addictive! 1 cup fat free sour cream OR fat free plain yogurt. Thanks, Gina! I made this last night and was a winner. My family raved about it. I was going to bake it ahead of time and then put it in the microwave to heat it up. haha. And how much would I add? Oh yum! I made two batches and froze one. Make it for the Superbowl or the next time you have friends or family over. Just wanted to let you know how good it is and thank you for all of your wonderful recipes. My 10 month old grandson who is just starting table food loved it too!! And I will never tell. , There is an awesome new vegan mayo called Fabanaise; and it does not have unhealthy oils (canola) and it is so tasty! Spoon into an ungreased 9-in. We didn’t even add more cheese, flavorful enough. I love the idea of using fat free Greek yogurt for this! Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! I made this over the weekend and it was so yummy! Did you try this in the crock pot? Advertisement. Not as good as the full fat version but I like the fact that it has less fat. Inside you'll That should be fine, same amount should work. You can definitely use fresh spinach here in place of frozen. I haven't tried it yet with just greek yogurt. This dip is great! Reserve a half a cup of the shredded cheese, and combine all the other ingredients together (I like using my Kitchenaid mixer--it's so fast and easy to whip up this dip with the right tools!). Thanks for all the great recipes! I want to have an appetizer handy for last minute invites. Definitely saving this recipe! Stir in … Niamh made an awesome one with goat cheese, fresh mozzarella, chicken, and proscuitto. Made this last night- crazy good! Thanks for making one of my favorite FOODS light! Artichoke dip is one of my favorite things but I haven't had it in forever because it is usually so loaded with calories. Add the spinach to the cream cheese mixture, breaking it up as you add it. Thanks Gina! Be specific. Combine 1 1/2 cups mozzarella, sour cream, 2 tablespoons Parmesan, and next 6 ingredients (through spinach) in a large bowl; stir until well blended. The red pepper flakes add a nice kick, and the lemon zest a nice tang. I'm not ashamed to admit that we grabbed a bag of tortilla chips and called this a light dinner! Lightly squeeze the spinach to remove excess liquid. Can you substitute sour cream for mayo? Love it! I couldn't believe there was no sugar! Thanks! Offers may be … Just as good, if not better than what I've had in restaurants. Thank you so much! I discovered you on Pinterest and have pinned about 100 recipes of yours, LOL!! I'm so happy I found your blog, I've really enjoyed your recipes over the past couple days . You have saved my life! one cup of shredded stronly flavored full fat cheese for the topping (we like Trader Joe's Quattro Formaggio blend, but use more parmesan if that's not available. ???????????? Is it totally vital to the recipe or can I skip it or just replace with a bit more yogurt? Spoon mixture into a 1 1/2-quart baking dish. Sprinkle the top of the dip with the reserved cheese and bake. I love eating spinach dip at restaurants like Chili's and Applebees but I'm sure that this will be not only healthier but also tastier. If you are looking to make it a little lighter try it with light cream cheese, light mayonnaise, and light sour cream. Spinach and Artichoke Dip, one of my favorite appetizers of all time! Remarkable! Definitely making it for the Superbowl! | Klassy Kinks. Whip this dip up in no time for your next party. In place of the yogurt for lactose intolerant, I would replace it with more mayo but this wwill increase the points and fat. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). This looks great. Kimberly- If you cook the baby spinach, sure why not! I always make mine with Neufchatel cheese, will have to try it with Greek yogurt next time! Made this tonight with pecorino romano instead of parmigiano reggiano (it was what I had). My new favorite appetizer for parties! Fast and easy too! Love this alternative to the fattening version that I make all the time. one cup fat free or light mayonnaise Preheat oven to 350°F. Privacy Policy: We hate spam and will never share your email address with anyone, ever. Thankfully, I wasn't on a diet of any kind. I thinned it out with a little chicken broth, mixed with cooked pasta (use any type) and shredded chicken. In a large skillet, melt butter over medium-high heat. Before we get to the recipe, check out my handsome husband's awesome pizza dough tossing skills! This made a great appetizer for our Thanksgiving. Or, like me, make it just because it sounds wonderful. I added some milk and a little extra parm. Hot Spinach Artichoke Dip. We have some lactose sensitive people in our family That could probably handle the cheese but not yogurt. Sprinkle with remaining 1/2 cup mozzarella and remaining 2 tablespoons Parmesan. This is a great recipe. Everyone loves it and no one has any idea it is light. I made it yesterday with my mom and we both loved the taste. Wow! YUM!!!! This was delicious – served with pita chips. Can I use fresh baby spinach? People really don’t know it low calories. I will make this again soon! Light Spinach and Artichoke Dip Recipe If you know anything about Wisconsin, you know that it is chock full of hardcore football fans. I always serve it with tortilla chips because those are gluten free. I first made it in 2012 and keep coming back to it. This looks so GOOD and warm … apparently, it's too cold in the office right now! Serve right away. 2 oz blue cheese, crumbled. In a large bowl, combine all ingredients. Love this dish, always an empty dish when I take it somewhere. DIRECTIONS. You don't taste the mayo, I wouldn't skip it. Mmmmm. Whip up some delectable homemade spinach and artichoke dip with these 40 tried and true recipes, including recipes for baked spinach artichoke dip. Has anyone made this without the mayo? After combining everything, I put it in the oven. I love artichoke-spinach dip! Light Spinach and Artichoke Dip Recipe. Gina, you are my hero!!!! I did not add any additional salt or pepper and there was plenty of taste to it. I love this recipe! To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. And my thighs! I make it all the time and EVERYONE raves about it – even all the young kids eat it up. Didn't feel guilty about eating it and you did not miss the heavy cream cheese. After it was frozen, I pulled the foil and dip out of the baking dish and rewrapped for the freezer. Definitely a lot of flavor without feeling as heavy as full fat spinach-artichoke dip. Love . This looks so good. Making it next weekend for a party. Do you know if I could prep this in a dish one day ahead of time, wrap it up, then bake it the next night? Everyone at the party kept asking when I can make it again–thanks for the awesome recipe! This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it's light! If the cheese on top doesn't look golden enough, give the dip a quick run under the broiler. Thanks for another great recipe. Can you make this with fresh spinach instead of frozen? Just wanted to let you know that I used this dip as a topping for a homemade pizza, and it was amazing! It's entirely possible to make this in a home oven too, of course. 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