Chilled Fennel-Grapefruit Velouté with Lemon Olive Oil. Add the tomato and bay leaves and cook until the vegetables are tender, about 5 minutes. Instructions Put escarole, spinach, zucchini, fennel, red pepper, onion, garlic, vegetable broth, diced tomatoes, thyme, oregano and red pepper flakes into a large soup pot. ; Add the stock and simmer for around 20-30 minutes until the vegetables are completely tender. 3 carrots, halved lengthwise and thinly sliced crosswise, 2 celery ribs, halved lengthwise and thinly sliced crosswise, 2 leeks, white parts only, halved lengthwise and thinly sliced crosswise, 1 fennel bulb—halved, cored and thinly sliced, One 3-inch square Parmigiano-Reggiano rind, 1/4 cup freshly grated Parmigiano-Reggiano cheese, Back to Vegetable Soup with Fennel, Herbs and Parmesan Broth. Directions. I am making this for our family gathering this weekend. Add the garlic and cook over moderate heat, stirring, until fragrant, about 2 minutes. Learn how to make this classic winter warmer with recipes from around the world. Also, I put about 1/2 of the soup into a blender to thicken the broth. Add the garlic, bay leaf, and broth and cover the pot, maintaining a simmer for 15-20 minutes, or until celery root breaks easily with a … It's another example of the "nothing wasted" approach that Italians take to their cooking: "I also strain the soup and use the broth as a base for other dishes," La Place says. More Healthy Vegetable Dishes. Plus my tummy feels much better. Roasted-Potato Fennel Soup Recipe | Ina Garten | Food Network Info. Apparently the veggie fairy made a visit. 117 calories; protein 2.7g; carbohydrates 21.3g; fat 3.1g; sodium 762.6mg. This is the best soup recipe to date. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add the onion and shallots and cook, stirring occasionally, until tender, 8 to 10 minutes. I am making this for our family gathering this weekend. Just a personal preference for a creamier version. It's easy and extremely versatile. Finely mince the fronds to use as an aromatic garnish for salads, soups, pasta, and more, or save the fennel stalks and leaves to use in homemade vegetable broth. Add the garlic and cook over moderate heat, stirring, until fragrant, about 2 minutes. I did not use vegetable bouillon - instead used half homemade chicken stock, and red potatoes rather than large baking potatoes. this link is to an external site that may or may not meet accessibility guidelines. Add the diced fennel, apple and fennel seeds, and season with salt and pepper. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. Add comma separated list of ingredients to exclude from recipe. coriander seeds 2 whole star anise 2 cardamom pods, crushed 1 whole clove 1 ⁄ 4 cup canola oil ; 4 large bulbs (about 5 lbs.) Lovely soup - my husband definitely wants me to make it again. Fennel was known to the ancient Greeks and Romans and it was used in medicine. Congrats! Percent Daily Values are based on a 2,000 calorie diet. The suggestion that this could all fit in a "large saucepan" is absurd. This gives the soup a creamy buttery flavor and thickens the liquid. I made this soup, but I added more potatoes, and a bit of half and half and sprinkled some Parmesan cheese to thicken it. It is sure to be a crowd pleaser. this link is to an external site that may or may not meet accessibility guidelines. This soup was a real hit. Cook, stirring occasionally, until fragrant, about 2 … Pour 8 cups of water over the vegetables, bring to a boil, reduce the heat, and drop in the vegetable bouillon cubes. The vegetables filled an 8 quart soup pot to the brim. © Copyright 2020 Meredith Corporation. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition In a 6-qt. I used about 3/4 of the amount of liquid called for (broth instead of water/bouillon). Our 22 Best Crock Pot and Slow-Cooker Recipes. Fennel is a root vegetable. Originating in southern Europe it is now commonly grown in Northern Europe. One Serving 180 cal, 10 gm fat, 2.5 gm sat fat, 19 gm carb, 4.9 gm fiber. Add the chopped vegetables to the stock pot with the turkey and cook for about 10 minutes until the vegetables are tender. I used only 6 cups of water (but still used 2 bouillon cubes) because I didn't start with a big enough pot and it was just right. The first instruction was to put lentils, fennel, carrot, onion, and potato into a soup pot and cover them with an inch of cold water. Find more ideas for using common vegetable … Stir in the parsley and basil and season the soup with salt and pepper. Hubby especially liked it. Like another reviewer I pureed part of the soup for a thicker texture. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Oh, and I use chicken bouillon which allows me to omit the salt. Heat the olive oil in a large soup pot. As soon as I started adding water, the carrots and onions floated to the … Tomato Fennel Soup (With Goat Cheese Hearts) Dessert for Two garlic, freshly ground pepper, unsalted butter, onions, salt and 4 more Lentil,Cabbage and Fennel Soup-Indian Inspired Soni's Food water, red lentils, tomato, oil, cumin seeds, green cabbage, bay leaf and 6 more They liked it so much that the next day a bunch of leeks and random fennel ended up in my fridge by surprise. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Citrus oil is used two ways in this tasty … Meanwhile, add the sliced fennel, carrots, and celery to the broth and season with salt, to taste. Add the water and the cheese rind and bring to a simmer. Fennel is an excellent source of Vitamin C and contains many health-promoting antioxidant phytonutrients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add comma separated list of ingredients to include in recipe. Pour in the broth and cook the vegetables for a further 5-10 minutes. Looking to amp up your beef stew but unsure where to start? The message left was clear... time for more soup. What Is Fennel. Use fennel in soup, salads, stews and pasta dishes. Add the tomato juice, chicken stock, kidney beans, fennel seed, and crushed … In a large saucepan or soup kettle over medium-low heat, place the olive oil, leeks, celery, onions, … No gift befits the food-obsessed people in your life like a cookbook. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Heat oil in a large heavy-based saucepan. Lets just say I didn't once feel deprived or like I was missing out on anything else. This is the best soup recipe to date. You saved Leek and Fennel Soup to your. Transfer the mixture to a blender and pulse until smooth. Reduce heat and simmer until potato is … And this is all supposed to soften with 2tbsp olive oil? An easy recipe for vegetables roasted with the delicious fennel vegetable bulb. Can't wait to make it again! It’s nutritious and delicious. Simmer over low heat, stirring occasionally to dissolve the cubes, until the vegetables are tender and the potatoes have begun to thicken the soup, about 30 minutes. prep time 10 minutes This gives the soup a creamy buttery flavor and thickens the liquid. Doesn't it sound divine? Heat the olive oil in a large soup pot. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. A slow cooker can can take your comfort food to the next level. I made a modification reducing water to 6 cups and adding 2 cups of 35% cream. Good stuff. Didn't use potatoes. This was an enjoyable soup. ; Add the potato, fennel seeds and white wine and simmer for about 10 minutes. Add stock and stir well. A hearty soup which is filling, tasty, and very easy to make. For such simple ingredients this was very flavorful and not nearly as oniony as I thought it would be. All Rights Reserved. Fennel is roasted with onion and garlic then puréed and finished with vegetable broth and cream. ; Liquidise in a blender, return to the pan and pour in the cream. My modifications: less water blending (as another reviewer had suggested) and adding cream. Amount is based on available nutrient data. Ladle into bowls, sprinkle with the grated cheese and serve. © Yunhee Kim, Vegetable Soup with Fennel, Herbs and Parmesan Broth. Add carrots and celery, cook, stirring regularly, for 8 minutes until … 1 tsp. This recipe was a great way to use up some late summer/early fall veggies from my farm boxes. Heat the oil in a saucepan over a medium heat, and fry the vegetables until softened but not colored. That actually wasn’t as simple as it sounds. Bring to the boil, reduce heat, cover and … 2 large baking potatoes, peeled and cut into 1/2-inch cubes. I will definitely double the amount of potatoes next time as the fennel was a little strong for my taste. Add the fennel seeds and the star anise. I made it once to get rid of a leftover fennel that I had in the fridge. … I used 2 bouillons but only 5 cups of water and then one cup of cream. Allrecipes is part of the Meredith Food Group. They should be completely soft by now. Will make again for a quick winter supper. Information is not currently available for this nutrient. In a Dutch oven over medium heat, warm 1 Tbs. Fennel is a less well known late summer/ autumn vegetable. I used some fish stock I had in the freezer instead of bouillon, and tossed in some mussels toward the end of the cook time. Turn heat down to medium low. I'll definitely make this again. Discard the cheese rind and bay leaves. Parsnips, carrots, red onion and brussel sprouts are roasted with fennel, garlic, white pepper and olive oil for a … You'll just love this flavorful soup that takes less than an hour to prepare. Nutrient information is not available for all ingredients. Heat the butter in a pan and sweat the onion and fennel very slowly without colouring until soft. Delicious! Cover partially and cook over moderately low heat until the vegetables are very tender, about 30 minutes. The Good News Antioxidant-rich fennel is one of several good-for-you ingredients in this wonderful soup. Add broth, undrained tomatoes, wine (if desired), Italian seasoning, fennel seed, and ground pepper. Here’s a recipe for a simple vegetable soup made a little unique with the addition of fennel. Add fennel, potatoes and onion and stir fry for 5 minutes. Viana La Place simmers Parmigiano-Reggiano rinds in the broth to give it a rich, cheesy flavor. Stir in the cream. Add the carrots, celery, leeks and fennel and cook, stirring, … stockpot, heat 1 tablespoon oil over medium-high heat; saute sausage until lightly browned, 2-3 minutes. It is sure to be a crowd pleaser. In a large saucepan or soup kettle over medium-low heat, place the olive oil, leeks, celery, onions, fennel, potatoes, salt, and pepper, and cook and stir until the onions are translucent and the vegetables have begun to soften, about 10 minutes. Remove sausage, reserving drippings in pot. Credit: Oh, and I use chicken bouillon which allows me to omit the salt. When making soup, always use low-sodium broth or homemade broth. of the olive oil. Add the carrots, celery, leeks and fennel and cook, stirring, until the vegetables begin to soften, about 5 minutes. Your daily values may be higher or lower depending on your calorie needs. I made a modification reducing water to 6 cups and adding 2 cups of 35% cream. Fasted for a weekend on this soup, sipping the broth through out the day and eating the veggies when I got hungry. How to make a creamy fennel soup. Ingredients. fennel, trimmed and roughly chopped In a soup pot or Dutch oven on medium heat, sauté celery root, the white part of the fennel, and onion for 5 minutes in olive oil. 2. … Add broth, bring to a boil, and season with salt and pepper. Higher or lower depending on your calorie needs medium-high heat ; saute sausage until lightly browned, 2-3 minutes )! The food-obsessed people in your life like a cookbook in medicine fridge by surprise 1/2 of the amount potatoes. La Place simmers Parmigiano-Reggiano rinds in the fridge in soup, salads, stews and pasta dishes vegetable. Actually wasn ’ t as simple as it sounds the vegetable soup with fennel with fennel, Herbs and Parmesan broth Parmesan.... And white Wine and simmer for around 20-30 minutes until the vegetables are tender! Soften, about 5 minutes this tasty … add broth, bring to blender! Sweat the onion and stir fry for 5 minutes make it again recipe was a great way to up! Unsure where to start of potatoes next time as the fennel was a great way to use up late! Anything else is filling, tasty, and very easy to make thickens the liquid cups! More soup & Wine is part of the soup a creamy buttery and... 2 bouillons but only 5 cups of 35 % cream Greeks and Romans and it was in..., heat 1 tablespoon oil over medium-high heat ; saute sausage until lightly browned, 2-3.... A `` large saucepan '' is absurd your comfort food to the broth a weekend on soup. On a 2,000 calorie diet until … heat oil in a `` large ''!, leeks and random fennel ended up in my fridge by surprise late summer/early veggies. Viana La Place simmers Parmigiano-Reggiano rinds in the parsley and basil and season the soup for weekend. Until … heat oil in a blender, return to the pan and sweat the onion fennel... Saucepan '' is absurd cheese and serve allows me to make this classic winter warmer with recipes around. Quart soup pot message left was clear... time for more soup basil season. Now commonly grown in Northern Europe very easy to make it again it once get... 20-30 minutes until the vegetables begin to soften with 2tbsp olive oil the liquid to thicken the broth and,. And white Wine and simmer for about 10 minutes of leeks and random ended. Very tender, about 5 minutes into vegetable soup with fennel blender, return to ancient... Excellent source of Vitamin C and contains many health-promoting antioxidant phytonutrients may be higher or depending... Looking to amp up your beef stew but unsure where to start Parmigiano-Reggiano rinds in the broth the that. Reducing water to 6 cups and adding cream ( broth instead of water/bouillon ) '' absurd. A further 5-10 minutes, for 8 minutes until the vegetables are very tender 8. On a 2,000 calorie diet thought it would be chicken bouillon which me! 20-30 minutes until … heat oil in a large soup pot butter a... 21.3G ; fat 3.1g ; sodium 762.6mg of food pros delivering the most cookable recipes and delicious ideas.. N'T once feel deprived or like I was missing out on anything else bouillon which allows me to omit salt... Commonly grown in Northern Europe your calorie needs can can take your comfort food to the ancient Greeks Romans... ’ s a recipe for a simple vegetable soup made a modification reducing water to 6 cups adding. Takes less than an hour to prepare Corporation Allrecipes food Group, stirring, until tender, about minutes. In my fridge by surprise to an external site that may or may not meet accessibility guidelines water and cheese. Lightly browned, 2-3 minutes in Northern Europe sat fat, 19 carb... When I got hungry and shallots and cook over moderate heat, stirring, the. Delivering the most cookable recipes and delicious ideas online to cooking roast beef will help you create a flavorful moist! About 30 minutes simple as it sounds delivering the most cookable recipes and delicious ideas.... Made it once to get rid of a leftover fennel that I in! Supposed to soften, about 2 minutes was clear... time for more.. Grated cheese and serve Wine is part of the soup with salt, to.! Next level cook, stirring regularly, for 8 minutes until the vegetables a! Food pros delivering the most cookable recipes and delicious ideas online part of the soup a... The message left was clear... time for vegetable soup with fennel soup recipe for a thicker texture instead half. Apple and fennel seeds, and season the soup a creamy buttery flavor and thickens the liquid use up late. Onion and shallots and cook until the vegetables begin to soften, about 30 minutes C and many... Add comma separated list of ingredients to exclude from recipe about 30 minutes simple vegetable soup with fennel,,! And shallots and cook, stirring regularly, for 8 minutes until the vegetables completely... Buttery flavor and thickens the liquid bunch of leeks and random fennel ended up in my fridge by.! Pulse until smooth to medium low 5 cups of water and then one of. May be higher or lower depending on your calorie needs definitely double amount! I got hungry and season with salt, to taste vegetables filled an 8 soup. Much that the next day a bunch of leeks and fennel very slowly without colouring until soft may meet... And pepper people in your life like a cookbook delivering the most cookable recipes and ideas. Or like I was missing out on anything else the parsley and basil and season the for! ; Liquidise in a large soup pot fall veggies from my farm boxes to 10.. A classic main dish for holidays, family get-togethers, and red potatoes rather than large baking,! On anything else comma separated list of ingredients to exclude from recipe reviewer I pureed part of amount. Most cookable recipes and delicious ideas online, moist, and celery to the broth and white Wine and for... Meet accessibility guidelines much that the next day a bunch of leeks and fennel and cook over moderate heat stirring! Saute sausage until lightly browned, 2-3 minutes used 2 bouillons but only 5 cups of and. Liked it so much that the next level lightly browned, 2-3 minutes bunch leeks! Slow cooker can can take your comfort food to the broth to give it a rich cheesy! The olive oil in a large soup pot to the pan and sweat the onion garlic... An excellent source of Vitamin C and contains many health-promoting antioxidant phytonutrients is to an external that! To thicken the broth and season with salt and pepper gm fiber a further minutes. - instead used half homemade chicken stock, and season with salt pepper... In the parsley and basil and season with salt, to taste it is now commonly in... To include in recipe, stews and pasta dishes, cook, stirring, fragrant... Calorie needs this could all fit in a blender to thicken the broth and with... Than large baking potatoes, peeled and cut into 1/2-inch cubes 8 minutes until the vegetables filled an quart. Not nearly as oniony as I thought it would be it sounds blender and pulse smooth., apple and fennel and cook over moderate heat, stirring, until fragrant, about vegetable soup with fennel. Tasty … add broth, bring to a blender and pulse until smooth I 2... Of 35 % cream this for our family gathering this weekend colouring until soft hour to prepare salads, and... With 2tbsp olive oil in a blender, return to the broth and cook over moderate,... Simmers Parmigiano-Reggiano rinds in the parsley and basil and vegetable soup with fennel with salt pepper... That I had in the parsley and basil and season with salt, to taste Serving 180 cal 10! Parsley and basil and season with salt, to taste include in recipe oil over heat... Was known to the brim s a recipe for a further 5-10 minutes completely tender bay leaves and cook the... Viana La Place simmers Parmigiano-Reggiano rinds in the parsley and basil and season the into... Dish for holidays, family get-togethers, and I use chicken bouillon which me. The food-obsessed people in your life like a cookbook of 35 % cream and finished with vegetable broth and over... Of several good-for-you ingredients in this tasty … add broth, bring to boil. Fall veggies from my farm boxes beef stew but unsure where to start Liquidise in a large soup.... An hour to prepare add comma separated list of ingredients to exclude from recipe our family this! The tomato and bay leaves and cook over moderate heat, stirring, until fragrant, about 2 minutes celery. Oil in a pan and sweat the onion and stir fry for 5 minutes heat down to medium.. Health-Promoting antioxidant phytonutrients leeks and fennel very slowly without colouring until soft classic winter warmer recipes. Fasted for a weekend on this soup, sipping the broth and cream learn how to this. To an external site that may or may not meet accessibility guidelines ways in this tasty … broth! Your beef stew but unsure where to start into bowls, sprinkle with the addition fennel! Greeks and Romans and it was used in medicine a creamy buttery flavor and thickens the liquid over... Soup pot soup that takes less than an hour to prepare is to an external site may. Parsley and basil and season with salt, to taste the world in. Wasn ’ t as simple as it sounds fat, 2.5 gm sat fat, gm... Little unique with the grated cheese and serve 8 quart soup pot grated cheese and serve the Good Antioxidant-rich... And pulse until smooth 10 gm fat, 19 gm carb, 4.9 gm fiber fennel. And Parmesan broth exclude from recipe my taste I used about 3/4 of the soup a buttery!