Mix until well combined. 1 enchilada (125g) Nutrition Facts. 2 enchiladas (255g) Nutrition Facts. Cheese Enchilada Plate (Rubio's Fresh Mexican Grill) 1140 calories, 122g carbs, 53 g fat, 46g protein 23. Calories from Fat 252 ( 65.8 %) % Daily Value *. 150 calories. Enchiladas can be filled with a variety of ingredients, including meat, cheese, beans, potatoes, vegetables, seafood or combinations. Log food: Don Pablo's Real Chicken Enchiladas. Amount of calories in Cheese Enchilada: Calories 383. 0 grams trans fat. Per 1 plate - Calories: 1140 kcals. Smothered with burrito sauce, and topped with Cheddar cheese, sour cream and Pico de Gallo. On the other hand, it is high in saturated fat and sodium. $7.39: FAJITAS FOR TWO Serves 2 to 3 people, 1lb. ... Progresso Chicken Cheese Enchilada Soup Traditional. Learn about the number of calories and nutritional and diet information for Casa ole. Learn about the number of calories and nutritional and diet information for Taco Cabana Cheese Enchilada Plate. Amy's Cheese Enchiladas. Ramonas cheese enchiladas plate with rice and beans. Nutritional Disclaimer: The nutritional information that is represented here is composed of data that was provided by Rosa’s Café LTD., Food Safety Net Services, … Denotes meatless plates 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition Facts. The BEST Black Bean Enchiladas Recipe | Healthy Fitness Meals Give your palate an authentic and flavorful experience with beans, Mexican rice and guacamole, accompanied by a variety of meats, tacos, flautas and enchiladas. Comprehensive nutrition resource for Casa ole. Ask for sauces on the side and less cheese to help reduce calories. This item is prepared with gluten-free ingredients, however they may come in contact with other ingredients in our kitchen that contain … Read more charbroiled beef or chicken breast served with guacamole, cheese, sour cream, charro beans, rice, and pico de gallo with 12 tortillas. Cheese Enchiladas (El Monterey) Enchilada with Cheese and Beef, 323 calories; Black Bean and Tofu Enchiladas, 340 calories; Spicy Chicken Enchilada Platter, 1030 calories; Chicken Enchiladas, 336 calories; Tres Enchiladas Dinner - Chicken with Sour Cream Sauce, 1180 calories 501 calories. Nutritional summary of "Combination Plate # 1 (Cheese Enchilada)": This food is quite low in sugars. To assemble, have a large bowl ready with the green enchilada sauce in it and a plate to roll the enchiladas on. Try ordering “a la carte” rather than a full meal, or split a meal with a friend. Start; Food Tracker. Two white corn tortilla enchiladas made with seasoned beef. Fat: 53g; Carbs: 122g; Protein: 46g 2.7 Hours of Cycling. *COMBINATION PLATE One cheese enchilada and crispy taco. Served with a side of fat-free pinto beans and rice. 666.1 calories. 37.7 grams … 270 calories. Live Healthy & Happy. The trans fat content of this food has not been determined. Rubios. And, keep in mind that the calories listed above are for single servings and many restaurants offer large portions. Additional nutrition information available upon request. To warm the tortillas: Place eight tortillas on a microwave safe plate, cover with a damp paper towel, and microwave for 20 seconds. Rubios. There are 630 calories in one serving of Casa Ole Cheese Enchilada Child's Plate. Restaurant, Mexican, cheese enchilada. Check El Fenix Mexican Restaurant menu with nutrition to see El Fenix Mexican Restaurant calories, carbs, fat, and protein. You'd need to walk 210 minutes to burn 754 calories. $27.99 *CHEESE ENCHILADAS: $7.79 *BEEF ENCHILADAS: $7.79 Plates & Enchiladas. There are 754 calories in 1 order (21.3 oz) of Taco Del Mar Cheese Enchiladas Platter (2). 490 calories. shakes, smoothies, milk, coffee, juice, water and chocolate milk, shakes, smoothies, frapp's, milk, coffee, juice and water, 6" Low Fat Sandwiches with 6 Grams of Fat or Less, Cookie Sandwiches (Non-CA locations only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator, Show more cheese enchilada plate from other 1 brands. 1090 calories. Making cheese enchiladas is as easy as sprinkling shredded cheese into warmed corn tortillas, rolling them up and baking them in the oven along with red chile sauce. There are many ways that you can cut back to help reduce and control calories. 320 calories. Per 1 plate - Calories: 60 kcals. Personalized health review for Village Inn Enchilada Plate with Green Chili: 1080 calories, nutrition grade (D plus), problematic ingredients, and more. 6.6 Hours of Cleaning. Cheese Enchilada Plate. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 cup (235g) Nutrition Facts. Comprehensive nutrition resource for Taco Cabana Cheese Enchilada Plate. Nutrition Facts. Log food. Fat: 1g; Carbs: 13g; Protein: 2g 1.8 Hours of Running. Enchilada Especial Plate (As Displayed In Stores) Rubios. Calories in Cheese Enchilada based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Enchilada. You can also learn about ingredients and allergen information from the complete El Fenix Mexican Restaurant nutrition chart. Rubios Fresh Mexican Grill cheese enchilada plate. Cabo Plate. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Recipes & Inspiration. How many calories are in Cheese Enchilada? Rubios. Its 3R nutrient density rating is 0.8 (where anything over 1 is relatively good). Protein 46g There are 1140 calories in 1 plate (555 g) of Rubio's Fresh Mexican Grill Cheese Enchilada Plate. Learn the good & bad for 250,000+ products. Main info: Restaurant, Mexican, cheese enchilada. An enchilada is a corn or flour tortilla rolled around a filling and covered with a chili pepper sauce. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Calorie breakdown: 42% fat, 42% carbs, 16% protein. Beef Tex-Mex enchilada, cheese Ranchero enchilada, chicken Tomatillo enchilada, a main content. Visit CalorieKing to see … enchilada. Enchilada Trio 1538 74.61g 148.6g 3267mg 68.07g Rizo Platter 1380 55.22g 150.9g 3076mg 69.91g Steak Enchilada Platter 1562 75.89g 135.7g 3237mg 84.07g Cheese Enchilada Platter 1161 56.22g 124.9g 2162mg 38.82g Grilled Chicken Fajita 883 34.17g 84.27g 2517mg 59.63g Cheese Quesadilla 1026 65.68g 66.09g 1913mg 42.71g This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In a large bowl combine, chicken, 1 1/2 cup of cheddar cheese, 1/1/2 cup of pepper jack cheese, diced green chillies, 2 cups of sour cream, garlic powder, chili powder and onion powder. 2 enchiladas. Trader Joe's Rojo Cheese Enchiladas. 1 serving serving size varied from 1 to 3 enchiladas. The hardest decision will be to choose just one plate! For a Serving Size of 1 enchilada. Other Popular Results; Cheese Enchilada. Log food: ... Rubio's Fresh Mexican Grill All Natural Chicken Enchilada Plate w/ Fire-Roasted Sauce 2 enchilada, black beans & rice. #05 Cheese Enchilada Plate Drive w/CCC w/o Tortillas 1270 590 65 31 1 170 3430 119 18 11 51. Cheese Enchilada Plate (Rubio's Fresh Mexican Grill) Per 1 plate - Calories: 1140kcal | Fat: 53.00g | Carbs: 122.00g | Protein: 46.00g Nutrition Facts - Similar Cheese … Shrimp Enchilada Plate No White Sauce Green. Calories per serving of Enchiladas with beans and rice 162 calories of Ground beef, extra lean (15% fat) pan broiled, (2.22 oz) 90 calories of kroger flour tortilla, (1 serving) 70 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.22 cup) Per 1 plate - Calories: 1140kcal | Fat: 53.00g | Carbs: 122.00g | Protein: 46.00g, Per 1 plate - Calories: 1120kcal | Fat: 51.00g | Carbs: 127.00g | Protein: 39.00g, Per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Protein: 9.93g, Per 1 meal - Calories: 551kcal | Fat: 23.63g | Carbs: 58.96g | Protein: 24.22g, Per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Protein: 9.04g, Per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Protein: 10.52g, Per 1 cup - Calories: 383kcal | Fat: 19.07g | Carbs: 38.46g | Protein: 16.95g, Per 1 enchilada - Calories: 233kcal | Fat: 11.55g | Carbs: 24.96g | Protein: 9.04g, Per 1 enchilada - Calories: 319kcal | Fat: 18.84g | Carbs: 28.54g | Protein: 9.63g, Per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Protein: 10.58g, If you can't find the item you're looking for, please help out by, Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. 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